{"id":47129,"date":"2020-05-26T18:39:43","date_gmt":"2020-05-26T18:39:43","guid":{"rendered":"https:\/\/binkelam.com\/?p=47129"},"modified":"2026-02-11T03:36:04","modified_gmt":"2026-02-11T00:36:04","slug":"parlak-bir-cilt-icin-antioksidan-etkili-5-meyve-maskesi","status":"publish","type":"post","link":"https:\/\/binkelam.com\/en\/parlak-bir-cilt-icin-antioksidan-etkili-5-meyve-maskesi\/","title":{"rendered":"Parlak Bir Cilt \u0130\u00e7in Antioksidan Etkili 5 Meyve Maskesi"},"content":{"rendered":"

V\u00fccudumuz s\u00fcrekli olarak cilt h\u00fccrelerine ve v\u00fccut dokular\u0131na zarar veren serbest radikallerin etkisi alt\u0131ndad\u0131r. Serbest radikaller, sald\u0131r\u0131lar\u0131 dizginlenmedi\u011fi takdirde, ya\u015flanma s\u00fcrecini h\u0131zland\u0131ran hasarlara yol a\u00e7abilirler. Bu y\u00fczden, cilt tipiniz ne olursa olsun cildinize yeterli miktarda antioksidan sa\u011flaman\u0131z gerekir. Antioksidanlar serbest radikallerin etkilerini engeller, cilt h\u00fccrelerinin yenilenmesine ve onar\u0131lmas\u0131na yard\u0131m eder. Bunu sa\u011flamak i\u00e7in yapabilece\u011finiz \u015feylerden biri antioksidanlar a\u00e7\u0131s\u0131ndan zengin bir diyet uygulamakt\u0131r. A\u015fa\u011f\u0131daki antioksidan etkili meyve maskeleri<\/strong> de parlak bir cilt<\/strong> i\u00e7in d\u0131\u015far\u0131dan destek sa\u011flar.<\/p>\n

Nar ve Avokado ile K\u0131r\u0131\u015f\u0131kl\u0131k Kar\u015f\u0131t\u0131, Scrub Etkili Maske<\/strong><\/span><\/p>\n

Nar, bol miktarda antioksidan i\u00e7eren, ayr\u0131ca A, C ve E vitaminlerinden yana zengin bir meyvedir. \u0130\u00e7erdi\u011fi antioksidan miktar\u0131 ye\u015fil \u00e7aydan 3 kat daha fazlad\u0131r. Narla avokadoyu bir araya getirerek aynalarda temiz, yumu\u015fak, parlak ve p\u00fcr\u00fczs\u00fcz bir cilt<\/strong> g\u00f6rmenizi sa\u011flayacak bir maske haz\u0131rlayabilirsiniz.<\/p>\n

Bir miktar nar tanesini ezin. Biraz da avokado ekleyerek y\u00fcz\u00fcn\u00fcze s\u00fcrebilece\u011finiz k\u0131vamda bir kar\u0131\u015f\u0131m haz\u0131rlay\u0131n. Bu kar\u0131\u015f\u0131m\u0131 y\u00fcz\u00fcn\u00fcze ve boynunuza s\u00fcr\u00fcn. Yar\u0131m saat sonra da cildinizi y\u0131kayarak \u00e7\u0131kar\u0131n.<\/p>\n

Cildinizde k\u0131r\u0131\u015f\u0131kl\u0131klar ve ince \u00e7izgiler olu\u015fmas\u0131n\u0131 geciktirmek i\u00e7in bu maskeyi d\u00fczenli olarak uygulay\u0131n.<\/p>\n

K\u0131rm\u0131z\u0131 \u00dcz\u00fcm ve Yulaf Ezmesi Maskesi<\/strong><\/span><\/p>\n

B\u00fct\u00fcn \u00fcz\u00fcm \u00e7e\u015fitlerinde antioksidanlar vard\u0131r, ancak bu a\u00e7\u0131dan en zengin olanlar\u0131 k\u0131rm\u0131z\u0131 \u00fcz\u00fcmlerdir. K\u0131rm\u0131z\u0131 \u00fcz\u00fcm ya\u015flanma kar\u015f\u0131t\u0131 bile\u015fikler i\u00e7erir.<\/p>\n

Birka\u00e7 tane k\u0131rm\u0131z\u0131 \u00fcz\u00fcm\u00fc ezdikten sonra 1 \u00e7ay ka\u015f\u0131\u011f\u0131 yulaf ezmesi ve 1 yemek ka\u015f\u0131\u011f\u0131 balla kar\u0131\u015ft\u0131r\u0131n. Elde etti\u011finiz maskeyi y\u00fcz\u00fcn\u00fcze ve boynunuza s\u00fcr\u00fcn. Yar\u0131m saat sonra da cildinizi suyla y\u0131kayarak \u00e7\u0131kar\u0131n.<\/p>\n

\"\"<\/a><\/p>\n

K\u0131rm\u0131z\u0131 Elma ve Ye\u015fil \u00c7ay Maskesi<\/strong><\/span><\/p>\n

Bu, m\u00fckemmel bir antioksidan kar\u0131\u015f\u0131m\u0131d\u0131r. K\u0131rm\u0131z\u0131 elman\u0131n kabu\u011fu etten 8 kat daha fazla antioksidan i\u00e7erir. Bu maskeyi haz\u0131rlarken elman\u0131n kabu\u011funu da kullanmay\u0131 unutmay\u0131n.<\/p>\n

Birka\u00e7 ye\u015fil \u00e7ay yapra\u011f\u0131n\u0131 kaynat\u0131n ve so\u011fumaya b\u0131rak\u0131n. Sonra bir miktar k\u0131rm\u0131z\u0131 elmay\u0131 kabu\u011fuyla beraber rendeleyin veya robotta ezin. \u0130ki malzemeyi kar\u0131\u015ft\u0131r\u0131n. Elde etti\u011finiz kar\u0131\u015f\u0131m fazla ak\u0131\u015fkan olursa ba\u011flay\u0131c\u0131 olarak yulaf ezmesi veya badem tozu kullanabilirsiniz.<\/p>\n

Haz\u0131rlad\u0131\u011f\u0131n\u0131z maskeyi y\u00fcz\u00fcn\u00fcze ve boynunuza uygulay\u0131p yar\u0131m saat bekledikten sonra suyla \u00e7\u0131kar\u0131n.<\/p>\n

\u00c7ilek ve Kivi Maskesi<\/strong><\/span><\/p>\n

\u00c7ilek, C vitamini ve salisilik asit i\u00e7erir. \u0130\u00e7erdi\u011fi antioksidanlar, \u00e7evresel fakt\u00f6rlerin cilde verdi\u011fi hasar\u0131n onar\u0131lmas\u0131na yard\u0131m eder. Kivi de antioksidanlar ile A, B ve C vitaminleri i\u00e7eren bir meyvedir.<\/p>\n

Birka\u00e7 tane olgun \u00e7ilek ve bir – iki kiviyi ezip kar\u0131\u015ft\u0131r\u0131n. Bu kar\u0131\u015f\u0131ma 1 yemek ka\u015f\u0131\u011f\u0131 bal, biraz da ek\u015fi krema ekleyin. Hepsini iyice kar\u0131\u015ft\u0131rarak elde etti\u011finiz maskeyi y\u00fcz\u00fcn\u00fcze uygulay\u0131n. 20 dakika sonra y\u00fcz\u00fcn\u00fcz\u00fc y\u0131kayarak maskeden ar\u0131nd\u0131r\u0131n.<\/p>\n

\"\"<\/a><\/p>\n

Kivi, Ye\u015fil \u00dcz\u00fcm ve Domates Maskesi<\/strong><\/span><\/p>\n

C vitamini ve antioksidan maskelerle y\u00fckl\u00fc olan bu kar\u0131\u015f\u0131m d\u00fczenli kullan\u0131mda cildi daha temizler ve ayd\u0131nlat\u0131r.<\/p>\n

Soyulmu\u015f ve ezilmi\u015f yar\u0131m kiviyi 4 -5 tane ezilmi\u015f ye\u015fil \u00fcz\u00fcmle kar\u0131\u015ft\u0131r\u0131n. Yar\u0131m domatesin suyunu \u00e7\u0131kar\u0131n ve b\u00fct\u00fcn malzemeleri kar\u0131\u015ft\u0131r\u0131n. Maskeyi y\u00fcz\u00fcn\u00fcze uygulay\u0131p 20 dakika bekledikten sonra \u00e7\u0131kar\u0131n.<\/p>","protected":false},"excerpt":{"rendered":"

V\u00fccudumuz s\u00fcrekli olarak cilt h\u00fccrelerine ve v\u00fccut dokular\u0131na zarar veren serbest radikallerin etkisi alt\u0131ndad\u0131r. Serbest radikaller,...<\/p>","protected":false},"author":2,"featured_media":47140,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[311],"tags":[3411,3412],"class_list":["post-47129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cilt-bakimi-guzellik","tag-antioksidan-etkili-meyve-maskeleri","tag-meyveli-yuz-maskeleri"],"_links":{"self":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts\/47129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/comments?post=47129"}],"version-history":[{"count":0,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts\/47129\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/media\/47140"}],"wp:attachment":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/media?parent=47129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/categories?post=47129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/tags?post=47129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}