{"id":39321,"date":"2018-11-02T19:33:54","date_gmt":"2018-11-02T16:33:54","guid":{"rendered":"http:\/\/binkelam.com\/?p=39321"},"modified":"2018-11-02T19:33:54","modified_gmt":"2018-11-02T16:33:54","slug":"sinuzit-kaynakli-bas-agrisi-icin-10-evde-tedavi-yontemi","status":"publish","type":"post","link":"https:\/\/binkelam.com\/en\/sinuzit-kaynakli-bas-agrisi-icin-10-evde-tedavi-yontemi\/","title":{"rendered":"Sin\u00fczit Kaynakl\u0131 Ba\u015f A\u011fr\u0131s\u0131 \u0130\u00e7in 10 Evde Tedavi Y\u00f6ntemi"},"content":{"rendered":"

D\u00fcnden beri \u00e7ekti\u011fim ve bug\u00fcn hala devam etmekte olan \u015feyin b\u00fcy\u00fck ihtimalle\u00a0sin\u00fczit kaynakl\u0131 ba\u011f a\u011fr\u0131s\u0131<\/strong> oldu\u011funu internette ba\u015f a\u011fr\u0131lar\u0131<\/strong> hakk\u0131nda bir \u015feyler ararken anlad\u0131m. S\u0131kl\u0131kla ba\u015f\u0131 a\u011fr\u0131yan biri de\u011filim ben, bu s\u0131k\u0131nt\u0131 bana epey yabanc\u0131yd\u0131. Sa\u011flam bir grip oldu\u011fum zaman ba\u015f\u0131m da a\u011fr\u0131rd\u0131 ama bu ondan farkl\u0131 bir \u015feydi. Ba\u015f\u0131m\u0131 \u00f6ne e\u011fmeye korkuyordum, o zaman daha beter oluyordu. G\u00f6zlerim s\u0131zl\u0131yordu. Burnum belki 15 – 20 g\u00fcnd\u00fcr t\u0131kal\u0131yd\u0131.<\/p>\n

Bu konuda pek bir \u015fey yapmad\u0131\u011f\u0131m\u0131 da s\u00f6yleyeyim; hafif ama devaml\u0131 bir t\u0131kan\u0131kl\u0131k idi bu.\u00a0 Burnumun tee yukar\u0131lar\u0131nda bir yer t\u0131kal\u0131 gibiydi ve bir t\u00fcrl\u00fc a\u00e7\u0131lm\u0131yordu.\u00a0Sinir ediyordu ama \u00e7ok b\u00fcy\u00fck bir rahats\u0131zl\u0131k vermiyordu. Herhangi bir g\u00fcnl\u00fck i\u015fimi yapmam\u0131 engellemiyordu.<\/p>\n

\u00c7ok b\u00fcy\u00fck bir rahats\u0131zl\u0131k veren ve g\u00fcnl\u00fck aktivitelerimi aksatan durum d\u00fcn ba\u015flad\u0131. Biraz ara\u015ft\u0131r\u0131nca belirtilerinin\u00a0sin\u00fczit ba\u015f a\u011fr\u0131s\u0131<\/strong> dedikleri \u015feye \u00e7ok fazla benzedi\u011fini g\u00f6rd\u00fcm. “Y\u00fcz ve g\u00f6z \u00e7evresinde a\u011fr\u0131, bask\u0131 ve doluluk hissi” \u00f6zellikle. Ka\u015flar\u0131m\u0131n \u00fcst\u00fc, g\u00f6z kapaklar\u0131m\u0131n \u00fcst\u00fc a\u011fr\u0131yor benim. Burun kemi\u011fimin \u00fcst k\u0131sm\u0131 a\u011fr\u0131yor, daha do\u011frusu, a\u011f\u0131r; k\u00fc\u00e7\u00fck bir y\u00fck var sanki orada. Yanak kemi\u011fim bile s\u0131zl\u0131yor sanki. \u00d6ks\u00fcr\u00fck, ate\u015f gibi s\u0131k\u0131nt\u0131lar\u0131m yok. Fakat arada bir \u00f6ks\u00fcrd\u00fc\u011f\u00fcm zaman ba\u015f\u0131m\u0131n a\u011fr\u0131s\u0131 art\u0131yor.<\/p>\n

Can\u0131m kom\u015fum Belgin’in getirdi\u011fi Dolorex a\u011fr\u0131 kesiciden birka\u00e7 tane i\u00e7tim ama k\u0131smi ve k\u0131sa s\u00fcreli bir fayda sa\u011flad\u0131. Belgin, “Appranax da var ama ondan vermiycem” dedi, \u00e7ok a\u011f\u0131rm\u0131\u015f.\u00a0 D\u00fcn bir ara “Zehir de olsa getir, yeter ki \u015fu a\u011fr\u0131 ge\u00e7sin”. demek istedim. Ama demedim.<\/p>\n

Hissetti\u011fim \u015fey \u015fiddetli bir ba\u015f a\u011fr\u0131s\u0131 de\u011fil asl\u0131nda. Orta \u015fiddette, ama varl\u0131\u011f\u0131n\u0131 her saniye hissettiren a\u011fr\u0131 – bas\u0131n\u00e7 – a\u011f\u0131rl\u0131k kar\u0131\u015f\u0131m\u0131 bir \u015fey gibi daha \u00e7ok. D\u00fcn g\u00fcnd\u00fcz vakitlerinde saatlerce kanepeye uzand\u0131m, kalk\u0131p kalk\u0131p bir daha uzand\u0131m. Bilgisayarda fazla \u00e7al\u0131\u015fm\u0131\u015f olmaktan kaynaklanabilece\u011fini d\u00fc\u015f\u00fcnerek, uzak durdum. Zaten bu durumda pek \u00e7al\u0131\u015famazd\u0131m da. Birka\u00e7 kere oturup k\u0131sa k\u0131sa bir \u015feyler yapt\u0131m o kadar. \u00c7ok a\u011f\u0131r olmayan ama varl\u0131\u011f\u0131n\u0131 her an hissettiren bu a\u011fr\u0131 insana bitkinlik de veriyor. Bir de; hareketli bir \u015feyler yaparsan\u0131z a\u011fr\u0131n\u0131n artaca\u011f\u0131ndan korkuyorsunuz.<\/p>\n

Bug\u00fcn internette bu konuda aramalar yapt\u0131m. G\u00f6rd\u00fc\u011f\u00fcm \u00e7\u00f6z\u00fcm \u00f6nerilerinin bir k\u0131sm\u0131n\u0131 uygulamaya da ba\u015flad\u0131m. Gele gide bu konuda bir yaz\u0131 yazay\u0131m dedim. Binkelam<\/strong> i\u00e7in g\u00fczel konu, hem ba\u015fkalar\u0131n\u0131n da i\u015fine yarayabilir.<\/p>\n

Sin\u00fczit Kaynakl\u0131 Ba\u015f A\u011fr\u0131s\u0131 \u0130\u00e7in Evde Tedavi Y\u00f6ntemleri<\/strong><\/span><\/h2>\n

1.S\u0131v\u0131 T\u00fcketimi<\/strong><\/span><\/p>\n

Su, \u00e7ay veya \u015feker i\u00e7ermeyen meyve sular\u0131, sisteminizi nemlendirmek a\u00e7\u0131s\u0131ndan i\u015fe yarar. Bunlar mukusun (S\u00fcm\u00fck) incelmesine ve tahri\u015f olmu\u015f sin\u00fcslerin rahatlamas\u0131na yard\u0131m eder.<\/p>\n

2.Buhar Banyosu<\/strong><\/span><\/p>\n

Sin\u00fcslerden kaynaklanan ba\u015f a\u011fr\u0131lar\u0131 s\u00f6z konusu oldu\u011funda buhar banyosu yapmak olduk\u00e7a etkili bir y\u00f6ntemdir. Bir tencerede bir miktar su kaynat\u0131n ve i\u00e7ine bir avu\u00e7 okalipt\u00fcs, nane veya biberiye ekleyin. \u0130sterseniz 1 – 2 damla esansiyel ya\u011f da koyabilirsiniz. (Nane, okalipt\u00fcs, kekik ya\u011f\u0131 gibi)<\/p>\n

Su kaynad\u0131ktan sonra oca\u011f\u0131 kapat\u0131n ve sonra ba\u015f\u0131n\u0131z\u0131 da, kab\u0131 da \u00f6rtecek b\u00fcy\u00fckl\u00fckte bir havlu al\u0131p kab\u0131n i\u00e7ine do\u011fru e\u011filin. Kar\u0131\u015f\u0131mdan \u00e7\u0131kan buhar\u0131 solumaya ba\u015flay\u0131n.\u00a0 Bitkinin anti – enflamatuar faydalar\u0131n\u0131n ge\u00e7mi\u015f oldu\u011fu bu s\u0131cak buhar\u0131 solumak tahri\u015f olmu\u015f burun deliklerinin yumu\u015famas\u0131na yard\u0131mc\u0131 olur ve ba\u015f a\u011fr\u0131s\u0131n\u0131 hafifletir.<\/p>\n

Burnunuz t\u0131kal\u0131ysa buhar banyosu yaparken yan\u0131n\u0131zda ka\u011f\u0131t mendil veya tuvalet ka\u011f\u0131d\u0131 bulundurun, zira akmas\u0131 ka\u00e7\u0131n\u0131lmazd\u0131r. Sin\u00fcsleriniz a\u015f\u0131r\u0131 kuruysa kar\u0131\u015f\u0131ma bir tutam hatmi yapra\u011f\u0131 da ekleyebilirsiniz. Buhar \u00e7ad\u0131r\u0131nda en az 7 – 8 dakika kalmaya \u00e7al\u0131\u015f\u0131n. Ba\u015f a\u011fr\u0131n\u0131z ge\u00e7mediyse bir s\u00fcre sonra bu y\u00f6ntemi tekrar uygulay\u0131n.<\/p>\n

Ben taze nane ile buhar banyosu<\/strong> \u015feklinde yapt\u0131m bunu, evde ondan vard\u0131. Birka\u00e7 kere k\u0131sa k\u0131sa yapt\u0131m, bir kere de masaya oturup 6 – 7 dakika buhar\u0131 soludum. Tencereyi ve ba\u015f\u0131m\u0131 havluyla kapatarak tabii. Bunu her yapt\u0131\u011f\u0131mda b\u00fcy\u00fck bir rahatl\u0131k ve ferahl\u0131k hissettim. Ba\u015f a\u011fr\u0131m, ba\u015f\u0131mdaki a\u011f\u0131rl\u0131k mucizevi bir \u015fekilde ortadan kalkmad\u0131 ama sonuncu, 6 – 7 dakikal\u0131k seanstan birka\u00e7 saat sonra ba\u015f\u0131mdaki a\u011f\u0131rl\u0131\u011f\u0131n azald\u0131\u011f\u0131n\u0131 fark ettim.<\/p>\n

Buhar banyosu s\u0131ras\u0131nda burun deliklerimin i\u00e7i fena halde suland\u0131. Fakat, sanki bir noktada bir set var, oradan yukar\u0131s\u0131 a\u00e7\u0131lm\u0131yor bir t\u00fcrl\u00fc i\u015fte. T\u0131kan\u0131kl\u0131k burnumun \u00fcst k\u0131sm\u0131nda daha \u00e7ok, a\u011fr\u0131 ve a\u011f\u0131rl\u0131k da oralarda; ka\u015flar\u0131m\u0131n, g\u00f6zlerimin \u00fcst\u00fcnde. Kaybolmad\u0131 ama daha az rahats\u0131z edici bir hal ald\u0131. Bu tesad\u00fcf olmasa gerek.<\/p>\n

Buhar banyosunu tecr\u00fcbeme dayanarak tavsiye edebilirim o y\u00fczden. Fakat bir kere yapmak yeterli olmuyor. Bug\u00fcn 2 – 3 kere yapt\u0131m. Hatta demin, ba\u015f a\u011fr\u0131s\u0131 yine rahats\u0131zl\u0131k vermeye ba\u015flad\u0131\u011f\u0131 i\u00e7in yapt\u0131m ve kaynamas\u0131n\u0131 beklerken de uzatt\u0131m y\u00fcz\u00fcm\u00fc i\u00e7ine do\u011fru, birka\u00e7 nefes \u00e7ektim; o bile rahatlat\u0131yor insan\u0131.<\/p>\n

\"\"<\/a><\/p>\n

3.Yaban Turpu<\/strong><\/span><\/p>\n

A\u015fa\u011f\u0131daki y\u00f6ntemler t\u0131kal\u0131 sin\u00fcslerin a\u00e7\u0131lmas\u0131n\u0131 sa\u011flayabilir:<\/p>\n

*Rendelenmi\u015f yaban turpunu elma sirkesi ve limon suyuyla kar\u0131\u015ft\u0131rmak t\u00fcketmek<\/p>\n

*\u00c7eyrek \u00e7ay ka\u015f\u0131\u011f\u0131 taze rendelenmi\u015f yaban turpu k\u00f6k\u00fcn\u00fc birka\u00e7 dakika a\u011f\u0131zda tutup, sonra yutmak<\/p>\n

3.a Yaban Turpu Ve Elma Sirkesi \u0130le Sin\u00fczit Tedavisi<\/strong><\/span><\/p>\n

A\u015fa\u011f\u0131da sin\u00fczitten kaynaklanan ba\u015f a\u011fr\u0131lar\u0131<\/strong> \u00fczerinde etkili oldu\u011fu s\u00f6ylenen bir form\u00fcl bulacaks\u0131n\u0131z. Bu tedaviyi 4 – 5 g\u00fcn uygularsan\u0131z sin\u00fczitle ilgili \u015fikayetleriniz azalabilir. Fakat bu form\u00fcl\u00fc kullan\u0131ma haz\u0131r hale gelmesi i\u00e7in 10 g\u00fcn beklemek gerekiyor. Haz\u0131rlay\u0131p bir kenarda tutmak laz\u0131m belki de, \u00f6zellikle s\u0131kl\u0131kla sin\u00fcsleriniz y\u00fcz\u00fcnden ba\u015f a\u011fr\u0131s\u0131 \u00e7ekiyorsan\u0131z.<\/p>\n

*Bir miktar yaban turpunu bir kavanoza koyun.<\/p>\n

*\u00dcst\u00fcn\u00fc sirkeyle kaplay\u0131n.<\/p>\n

*10 g\u00fcn s\u00fcreyle oda s\u0131cakl\u0131\u011f\u0131nda bekletin. Arada bir kavanozu \u00e7alkalay\u0131n.<\/p>\n

*S\u00fcre dolunca kavanozu a\u00e7\u0131n ve kar\u0131\u015f\u0131m\u0131n kokusunu 5 dakika kadar i\u00e7inize \u00e7ekin.<\/p>\n

*Geceleri ba\u015f\u0131n\u0131z a\u011fr\u0131yorsa temiz bir bezi bu kar\u0131\u015f\u0131mla \u0131slatarak aln\u0131n\u0131za koyun.<\/p>\n

4.Zencefilli Zerde\u00e7al \u00c7ay\u0131<\/strong><\/span><\/p>\n

Anti – inflamatuar \u00f6zelli\u011finin yan\u0131 s\u0131ra antioksidanlardan yana da zengin olan zencefil k\u00f6k\u00fcn\u00fc toz zerde\u00e7alla kar\u0131\u015ft\u0131r\u0131p \u00e7ay gibi demleyerek burun t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131n a\u00e7\u0131lmas\u0131na, sin\u00fcslerdeki bas\u0131nc\u0131n gev\u015femesine yard\u0131m eden ve insan\u0131 rahatlatan \u015fifal\u0131 bir \u00e7ay haz\u0131rlayabilirsiniz.<\/p>\n

A\u015fa\u011f\u0131daki tarifte limon da oldu\u011funu g\u00f6receksiniz. Yoksa kullanmayabilirsiniz. Bu kar\u0131\u015f\u0131m a\u015fa\u011f\u0131daki \u015fekliyle\u00a0\u00a0metabolizmay\u0131 h\u0131zland\u0131ran i\u00e7ecekler<\/strong> kategorisine de giriyormu\u015f, haberiniz olsun.<\/p>\n

Malzemeler:\u00a0<\/strong><\/em><\/p>\n

Taze zencefil k\u00f6k\u00fc (Toz haline getirilecek veya k\u00fc\u00e7\u00fck par\u00e7alar halinde kesilecek.)<\/span><\/p>\n

2 \u00e7orba ka\u015f\u0131\u011f\u0131 kadar toz zerde\u00e7al<\/p>\n

1 adet limon (Limon suyu da olabilir)<\/p>\n

\u0130ste\u011fe ba\u011fl\u0131 olarak, tat vermek i\u00e7in: Vanilya \u00f6z\u00fc (2 – 3 damla)<\/p>\n

Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/em><\/p>\n

Zencefil, zerde\u00e7al ve limonu bir kaba koyup toz haline getirin. Zencefili toz haline getirmek sorun olursa k\u00fc\u00e7\u00fck par\u00e7alara b\u00f6l\u00fcp suya t\u00fclbent veya elekten ge\u00e7irerek ekleme yoluna da gidebilirsiniz. Limon de\u011fil de limon suyu kullanacaksan\u0131z, limonu, di\u011fer 2 malzemeyi haz\u0131rlad\u0131ktan sonra ekleyin.<\/p>\n

Haz\u0131rlad\u0131\u011f\u0131n\u0131z kar\u0131\u015f\u0131m\u0131 kaynat\u0131lm\u0131\u015f s\u0131cak suya ilave edin. Ka\u015f\u0131kla g\u00fczelce kar\u0131\u015ft\u0131r\u0131n. 10 dakika bekledikten sonra i\u00e7ebilirsiniz.<\/p>\n

\"\"<\/a><\/p>\n

5.Burun \u0130\u00e7ini Tuzlu Su \u0130le Y\u0131kama<\/strong><\/span><\/p>\n

Burnu ve sin\u00fcsleri kaplayan mukozan\u0131n enfeksiyonlara, alerjiye yol a\u00e7an maddelerden ar\u0131nd\u0131r\u0131lmas\u0131, sin\u00fcslerdeki sorunlar\u0131n \u00f6nlenmesi ve ortadan kald\u0131r\u0131lmas\u0131 i\u00e7in uygulanmas\u0131 gereken y\u00f6ntemlerden biri de nazal irrigasyon<\/strong>, nazal y\u0131kama<\/strong> veya nazal du\u015f<\/strong> gibi isimlerle an\u0131lan y\u00f6ntemdir.<\/p>\n

Bu y\u00f6ntemi uygulamak i\u00e7in yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 tuzu yar\u0131m bardak \u0131l\u0131k suyun i\u00e7inde eritin. Kar\u0131\u015f\u0131m\u0131 \u00e7alkalay\u0131p damlal\u0131\u011f\u0131 olan k\u00fc\u00e7\u00fck bir \u015fi\u015feye koyun. Damlal\u0131\u011f\u0131 kullanarak her iki burun deli\u011finize de uygulay\u0131n. B\u00f6ylece, sin\u00fcsleri hem rahatlar, hem de bakterilerden ve tahri\u015f edici maddelerden ar\u0131n\u0131r.<\/p>\n

Dikkat<\/strong>: Burnunuz tamamen t\u0131kal\u0131 ise, bas\u0131n\u00e7la beraber kulak t\u0131kan\u0131kl\u0131\u011f\u0131 da hissediyorsan\u0131z veya kulaklar\u0131n\u0131zda enfeksiyon varsa bu y\u00f6ntem sizin i\u00e7in uygun olmayabilir.<\/p>\n

6.Elma Sirkesi<\/strong><\/span><\/p>\n

G\u00fcnce 3 kere i\u00e7ine biraz elma sirkesi eklenmi\u015f 1 bardak \u0131l\u0131k su i\u00e7mek sin\u00fcslerin a\u00e7\u0131lmas\u0131na yard\u0131mc\u0131 olur. Lezzet katmak i\u00e7in limon ve bal da ilave edebilirsiniz.<\/p>\n

Daha verimli bir sonu\u00e7 almak i\u00e7in g\u00fcnde 3 kere 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 elma sirkesi de t\u00fcketebilirsiniz.<\/p>\n

7.Keskin Baharatlar<\/strong><\/span><\/p>\n

Anti – inflamatuar ve antibakteriyel \u00f6zellikleri olan ac\u0131 biber gibi baharatlar t\u0131kal\u0131 burunlar\u0131n a\u00e7\u0131lmas\u0131na yard\u0131mc\u0131 olabilir.<\/p>\n

8.Bitkisel \u00c7aylar<\/strong><\/span><\/p>\n

Bitki \u00e7aylar\u0131<\/strong> v\u00fccudumuza enfeksiyonlarla m\u00fccadele etmesi i\u00e7in antioksidan deste\u011fi sa\u011flar. Meyan k\u00f6k\u00fc, nane, okalipt\u00fcs ve zencefil i\u00e7eren \u00e7aylar sin\u00fcs enfeksiyonlar\u0131 \u00fczerinde daha etkilidir. Ekinezya \u00e7ay\u0131<\/strong> t\u00fcketmeyi de deneyebilirsiniz.<\/p>\n

9.So\u011fan Ve Sar\u0131msak<\/strong><\/span><\/p>\n

So\u011fan ve sar\u0131msa\u011f\u0131n i\u00e7eri\u011finde v\u00fccuttaki iltihapla sava\u015fan ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendiren maddeler bulunur. Bu y\u00fczden, ikisi de, bir sin\u00fcs enfeksiyonu<\/strong> ile sava\u015fmak i\u00e7in kullanabilece\u011finiz sebzelerdir. Burun t\u0131kan\u0131kl\u0131\u011f\u0131 ve buna ba\u011fl\u0131 ba\u015f a\u011fr\u0131lar\u0131<\/strong> \u00e7ekti\u011finiz d\u00f6nemlerde\u00a0 so\u011fanla sar\u0131msa\u011f\u0131 \u00e7orbalarda, et sular\u0131nda bolca kullan\u0131n. Sar\u0131msa\u011f\u0131, maksimum fayda sa\u011flamak i\u00e7in, b\u00fct\u00fcn olarak kullanmay\u0131 tercih edin.<\/p>\n

10.So\u011futulmu\u015f Lavanta Keseleri<\/strong><\/span><\/p>\n

Islak bir el bezine 1 – 2 damla lavanta esansiyel ya\u011f\u0131 ekleyin. Bezi kilitli bir po\u015fete koyup en az 1 saat s\u00fcreyle buzdolab\u0131nda bekletin. G\u00f6zlerinize ve \u015fakaklar\u0131n\u0131za yerle\u015ftirdi\u011finiz zaman a\u011fr\u0131y\u0131 hafifletir.<\/p>","protected":false},"excerpt":{"rendered":"

D\u00fcnden beri \u00e7ekti\u011fim ve bug\u00fcn hala devam etmekte olan \u015feyin b\u00fcy\u00fck ihtimalle\u00a0sin\u00fczit kaynakl\u0131 ba\u011f a\u011fr\u0131s\u0131 oldu\u011funu...<\/p>","protected":false},"author":2,"featured_media":39334,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-39321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts\/39321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/comments?post=39321"}],"version-history":[{"count":0,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts\/39321\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/media\/39334"}],"wp:attachment":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/media?parent=39321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/categories?post=39321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/tags?post=39321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}