{"id":38934,"date":"2018-07-10T17:11:10","date_gmt":"2018-07-10T14:11:10","guid":{"rendered":"http:\/\/binkelam.com\/?p=38934"},"modified":"2018-07-10T17:11:10","modified_gmt":"2018-07-10T14:11:10","slug":"evde-biberiye-yagi-yapimi-ve-biberiye-yaginin-21-faydasi","status":"publish","type":"post","link":"https:\/\/binkelam.com\/en\/evde-biberiye-yagi-yapimi-ve-biberiye-yaginin-21-faydasi\/","title":{"rendered":"Evde Biberiye Ya\u011f\u0131 Yap\u0131m\u0131 Ve Biberiye Ya\u011f\u0131n\u0131n 21 Faydas\u0131"},"content":{"rendered":"<p>Biberiye bitkisinin yapraklar\u0131n\u0131n \u00f6z\u00fcn\u00fcn \u00e7\u0131kar\u0131lmas\u0131yla elde edilen <strong>biberiye ya\u011f\u0131<\/strong> baz\u0131 rahats\u0131zl\u0131klar\u0131n tedavisine yard\u0131mc\u0131 olan bir bitkisel ya\u011f t\u00fcr\u00fcd\u00fcr.<\/p>\n<p><span style=\"color: #0000ff;\"><strong>Uyar\u0131:<\/strong> <\/span>Bebek bekleyen kad\u0131nlar\u0131n ve y\u00fcksek tansiyon hastalar\u0131n\u0131n bu ya\u011f\u0131 kullanmamas\u0131 veya doktor kontrol\u00fcnde kullanmas\u0131 gerekir.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/binkelam.com\/en\/evde-biberiye-yagi-yapimi-ve-biberiye-yaginin-21-faydasi\/#Evde_Biberiye_Yagi_Yapimi\" >Evde Biberiye Ya\u011f\u0131 Yap\u0131m\u0131<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/binkelam.com\/en\/evde-biberiye-yagi-yapimi-ve-biberiye-yaginin-21-faydasi\/#Biberiye_Yaginin_21_Faydasi\" >Biberiye Ya\u011f\u0131n\u0131n 21 Faydas\u0131<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/binkelam.com\/en\/evde-biberiye-yagi-yapimi-ve-biberiye-yaginin-21-faydasi\/#Ruh_Sagligi_Icin\" >Ruh Sa\u011fl\u0131\u011f\u0131 \u0130\u00e7in<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/binkelam.com\/en\/evde-biberiye-yagi-yapimi-ve-biberiye-yaginin-21-faydasi\/#Fiziksel_Saglik_Icin\" >Fiziksel Sa\u011fl\u0131k \u0130\u00e7in<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/binkelam.com\/en\/evde-biberiye-yagi-yapimi-ve-biberiye-yaginin-21-faydasi\/#Saclar_Cilt_Ve_Genel_Saglik_Durumu_Icin\" >Sa\u00e7lar, Cilt Ve Genel Sa\u011fl\u0131k Durumu \u0130\u00e7in<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/binkelam.com\/en\/evde-biberiye-yagi-yapimi-ve-biberiye-yaginin-21-faydasi\/#Bahce_Icin\" >Bah\u00e7e \u0130\u00e7in<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/binkelam.com\/en\/evde-biberiye-yagi-yapimi-ve-biberiye-yaginin-21-faydasi\/#Ev_Icin\" >Ev \u0130\u00e7in<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/binkelam.com\/en\/evde-biberiye-yagi-yapimi-ve-biberiye-yaginin-21-faydasi\/#Tamamlayici_Tasiyici_Yaglar_Hakkinda_Bir_Not\" >Tamamlay\u0131c\u0131 &amp; Ta\u015f\u0131y\u0131c\u0131 Ya\u011flar Hakk\u0131nda Bir Not<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Evde_Biberiye_Yagi_Yapimi\"><\/span><span style=\"color: #ff0000;\"><strong>Evde Biberiye Ya\u011f\u0131 Yap\u0131m\u0131<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0130sterseniz evde biberiye ya\u011f\u0131 haz\u0131rlayabilirsiniz.<\/p>\n<p>Bunun i\u00e7in \u00f6ncelikle bir miktar <strong>biberiye yapra\u011f\u0131<\/strong> temin edin.<\/p>\n<p>Sonra bu yapraklar\u0131 cam bir \u015fi\u015fenin i\u00e7ine koyup \u00fcst\u00fcne yapraklar\u0131n a\u011f\u0131rl\u0131\u011f\u0131ndan\u00a0 2 kat fazla miktarda zeytinya\u011f\u0131 ekleyin. (\u00d6rne\u011fin, 50 gram biberiye i\u00e7in 100 gram zeytinya\u011f\u0131) Ay\u00e7i\u00e7e\u011fi ya\u011f\u0131 da kullan\u0131labilir ama zeytinya\u011f\u0131 daha faydal\u0131d\u0131r.<\/p>\n<p>\u015ei\u015feyi iyice kapat\u0131p g\u00fcne\u015f alan bir yere koyun. Burada 20 &#8211; 25 g\u00fcn boyunca durmas\u0131 gerekir. \u015ei\u015feyi her g\u00fcn sallamal\u0131s\u0131n\u0131z.<\/p>\n<p>Bu s\u00fcre ge\u00e7tikten sonra \u015fi\u015feyi a\u00e7\u0131n, i\u00e7indeki kar\u0131\u015f\u0131m\u0131 koklay\u0131n ve ya\u011f\u0131 bir t\u00fclbentle s\u00fcz\u00fcn.<\/p>\n<p><strong>Ev yap\u0131m\u0131 biberiye ya\u011f\u0131<\/strong> serin bir yerde 1 y\u0131l boyunca saklanabilir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Biberiye_Yaginin_21_Faydasi\"><\/span><span style=\"color: #ff0000;\"><strong>Biberiye Ya\u011f\u0131n\u0131n 21 Faydas\u0131<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Kendine \u00f6zg\u00fc odunsu bir kokusu olan <strong>biberiye ya\u011f\u0131<\/strong>, y\u00fczy\u0131llar boyunca sa\u011fl\u0131\u011fa ve g\u00fczelli\u011fe faydalar\u0131 i\u00e7in kullan\u0131lm\u0131\u015ft\u0131r.<\/p>\n<p><strong>Biberiye esansiyel ya\u011f\u0131<\/strong>, zihin sa\u011fl\u0131\u011f\u0131ndan fiziksel sa\u011fl\u0131\u011fa, bah\u00e7e bak\u0131m\u0131ndan cilt bak\u0131m\u0131na kadar bir\u00e7ok konuda \u015fa\u015f\u0131rt\u0131c\u0131 faydalar bar\u0131nd\u0131r\u0131r.<\/p>\n<p><a href=\"http:\/\/binkelam.com\/wp-content\/uploads\/2018\/07\/evde-biberiye-ya\u011f\u0131-yap\u0131m\u0131.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-38984\" src=\"http:\/\/binkelam.com\/wp-content\/uploads\/2018\/07\/evde-biberiye-ya\u011f\u0131-yap\u0131m\u0131-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" title=\"\"><\/a><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Ruh_Sagligi_Icin\"><\/span><span style=\"color: #ff0000;\"><strong>Ruh Sa\u011fl\u0131\u011f\u0131 \u0130\u00e7in<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"color: #0000ff;\"><strong>1. Stres Giderici<\/strong><\/span><\/p>\n<p>Evinizde bir <strong>u\u00e7ucu ya\u011f dif\u00fcz\u00f6r\u00fc<\/strong> var m\u0131 acaba? Yoksa bu maddeyi okuduktan sonra bir tane edinmeyi isteyebilirsiniz. 2007 y\u0131l\u0131nda yap\u0131lan bir \u00e7al\u0131\u015fmada, biberiye ya\u011f\u0131 kokusunun t\u00fck\u00fcr\u00fckte bulunan stres hormonu (Kortizol) seviyesini azaltt\u0131\u011f\u0131 g\u00f6r\u00fclm\u00fc\u015f. A\u015f\u0131r\u0131 kortizol kilo al\u0131m\u0131na, kolesterole, oksidatif strese ve hatta kalp hastal\u0131\u011f\u0131na yol a\u00e7abilir.<\/p>\n<p>Her zaman de\u011filse bile gerekli g\u00f6rd\u00fc\u011f\u00fcn\u00fcz zamanlarda bu ya\u011f\u0131 solumak stres seviyenizin d\u00fc\u015fmesini sa\u011flayabilir.<\/p>\n<p><span style=\"color: #0000ff;\"><strong>2.Anksiyete (Kayg\u0131) Azalt\u0131c\u0131<\/strong><\/span><\/p>\n<p>2009 y\u0131l\u0131nda yay\u0131nlanan bir \u00e7al\u0131\u015fmaya g\u00f6re, lavanta ve biberiye esansiyel ya\u011flar\u0131n\u0131 solumak kayg\u0131 azalt\u0131c\u0131 bir etki yap\u0131yor.<\/p>\n<p>Bu \u00e7al\u0131\u015fma i\u00e7in s\u0131nava girecek olan lisans\u00fcst\u00fc hem\u015firelik \u00f6\u011frencilerinin lavanta &#8211; biberiye ya\u011flar\u0131ndan olu\u015fan bir kar\u0131\u015f\u0131m\u0131 koklamalar\u0131 sa\u011fland\u0131. Sonu\u00e7ta hem kayg\u0131 d\u00fczeylerinin ortalaman\u0131n alt\u0131nda oldu\u011fu, hem de nab\u0131z h\u0131zlar\u0131n\u0131n daha d\u00fc\u015f\u00fck oldu\u011fu g\u00f6r\u00fcld\u00fc.<\/p>\n<p><span style=\"color: #0000ff;\"><strong>3.Zihinsel Berrakl\u0131k<\/strong><\/span><\/p>\n<p>Kendinizi biraz bunalm\u0131\u015f ve karars\u0131z hissediyorsan\u0131z, kafan\u0131z kar\u0131\u015f\u0131ksa bir t\u00fcts\u00fc veya dif\u00fcz\u00f6r arac\u0131l\u0131\u011f\u0131yla biberiye esansiyel ya\u011f\u0131 soluyun veya ya\u011f\u0131 ellerinize ve a\u011fz\u0131n\u0131z\u0131n \u00fcst\u00fcne s\u00fcr\u00fcn. Bu, her \u015feyi daha net g\u00f6rmenize yard\u0131m eder. Ayr\u0131ca kendinizi daha az gergin ve stresli hissetmenizi sa\u011flayabilir.<\/p>\n<p><span style=\"color: #0000ff;\"><strong>4.\u00d6\u011frenme Ve Bellek<\/strong><\/span><\/p>\n<p>Bir par\u00e7a biberiye ya\u011f\u0131 ertesi g\u00fcn girece\u011finiz s\u0131navda belle\u011finizin daha g\u00fc\u00e7l\u00fc olmas\u0131n\u0131 sa\u011flayabilir. Biberiye ya\u011f\u0131n\u0131n, stres ve kayg\u0131 d\u00fczeylerini d\u00fc\u015f\u00fcrmenin yan\u0131 s\u0131ra, haf\u0131zay\u0131 da olumlu etkiledi\u011fi d\u00fc\u015f\u00fcn\u00fcl\u00fcyor.<\/p>\n<p>2003 y\u0131l\u0131nda yap\u0131lan bir \u00e7al\u0131\u015fmada, biberiye aromas\u0131n\u0131n sa\u011fl\u0131kl\u0131 yeti\u015fkinlerde performans, bellek kalitesi ve ikincil bellek fakt\u00f6rlerinde anlaml\u0131 bir iyile\u015fmeye yol a\u00e7t\u0131\u011f\u0131 g\u00f6r\u00fcld\u00fc. Ayr\u0131ca insan\u0131n daha\u00a0 uyan\u0131k olmas\u0131n\u0131 da sa\u011flad\u0131\u011f\u0131 tespit edildi.<\/p>\n<p>2012&#8217;de yap\u0131lan bir ara\u015ft\u0131rma da bu bulgular\u0131 destekleyen sonu\u00e7lar verdi. Keskin kokunun, belirli zihinsel g\u00f6revlerin h\u0131z\u0131n\u0131 ve do\u011frulu\u011funu artt\u0131rabilece\u011fi \u00f6ne s\u00fcr\u00fcl\u00fcyor.<\/p>\n<p><strong>Alzheimer hastalar\u0131<\/strong> da biberiyenin kokusundan faydalanabilirler. K\u00fc\u00e7\u00fck bir \u00e7al\u0131\u015fma; biberiye, lavanta, portakal ve limon esansiyel ya\u011flar\u0131n\u0131 i\u00e7eren 1 ayl\u0131k bir aromaterapinin \u00f6zellikle bu demans formundan muzdarip olanlarda kognitif fonksiyonlar\u0131n geli\u015fmesine yard\u0131m etti\u011fini g\u00f6stermi\u015ftir.<\/p>\n<p>Biberiyenin kokusundan tam olarak yararlanmak i\u00e7in ya\u011f\u0131n kokusunun odan\u0131za da\u011f\u0131lmas\u0131n\u0131 sa\u011flaman\u0131z veya \u015fakaklar\u0131n\u0131za s\u00fcrmeniz tavsiye edilir.<\/p>\n<p><a href=\"http:\/\/binkelam.com\/wp-content\/uploads\/2018\/07\/biberiye-ya\u011f\u0131n\u0131n-faydalar\u0131.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-38985\" src=\"http:\/\/binkelam.com\/wp-content\/uploads\/2018\/07\/biberiye-ya\u011f\u0131n\u0131n-faydalar\u0131-251x300.jpg\" alt=\"\" width=\"251\" height=\"300\" title=\"\"><\/a><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Fiziksel_Saglik_Icin\"><\/span><span style=\"color: #ff0000;\"><strong>Fiziksel Sa\u011fl\u0131k \u0130\u00e7in<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"color: #0000ff;\"><strong>5.Kan Dola\u015f\u0131m\u0131n\u0131 Artt\u0131r\u0131r<\/strong><\/span><\/p>\n<p>V\u00fccuttaki dola\u015f\u0131m\u0131 iyile\u015ftirmenin en kolay yollar\u0131ndan biri biberiye ya\u011f\u0131 kullanmakt\u0131r. Kas kramplar\u0131 veya a\u011fr\u0131lar\u0131 \u00e7ekiyorsan\u0131z, elleriniz ve ayaklar\u0131n\u0131z so\u011fuksa bu b\u00f6lgelere ta\u015f\u0131y\u0131c\u0131 ya\u011fla kar\u0131\u015ft\u0131r\u0131lm\u0131\u015f biberiye ya\u011f\u0131yla masaj yap\u0131n.<\/p>\n<p><span style=\"color: #0000ff;\"><strong>6.Strese Ba\u011fl\u0131 Ba\u015f A\u011fr\u0131s\u0131n\u0131 Hafifletir<\/strong><\/span><\/p>\n<p>Cilde uygulanan biberiye ya\u011f\u0131n\u0131n ac\u0131 azalt\u0131c\u0131 ve dola\u015f\u0131m\u0131 iyile\u015ftirici etkisi vard\u0131r. Bu da, migren ve di\u011fer t\u00fcrden ba\u015f a\u011fr\u0131lar\u0131na iyi gelebilece\u011fini g\u00f6sterir.<\/p>\n<p>\u015eakaklar\u0131n\u0131za veya ba\u015f\u0131n\u0131z\u0131n a\u011fr\u0131yan b\u00f6l\u00fcmlerine 1 &#8211; 2 damla biberiye ya\u011f\u0131 uygulay\u0131n. Ayn\u0131 zamanda ellerinizi biraz ya\u011fla ovmay\u0131 ve a\u011fz\u0131n\u0131z\u0131n \u00e7evresine s\u00fcr\u00fcp kokusunu burnunuza \u00e7ekmeyi de deneyebilirsiniz.<\/p>\n<p>E\u011fer ba\u015f a\u011fr\u0131n\u0131z strese ba\u011fl\u0131 ise, biberiye sayesinde a\u011fr\u0131ya yol a\u00e7an k\u00f6k nedeni hafifletebilirsiniz.<\/p>\n<p><span style=\"color: #0000ff;\"><strong>7.Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 G\u00fc\u00e7lendirir<\/strong><\/span><\/p>\n<p>Antibakteriyel ve antifungal (Mantar kar\u015f\u0131t\u0131) \u00f6zellikleri sayesinde biberiye, \u00f6zellikle nezle ve gribin s\u0131kl\u0131kla g\u00f6r\u00fcld\u00fc\u011f\u00fc d\u00f6nemlerde ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin g\u00fc\u00e7lenmesine yard\u0131m eden bir esansiyel ya\u011fd\u0131r. Biberiyenin bu \u00f6zelli\u011finden faydalanman\u0131n en iyi yolu ya\u011f\u0131 ile rahatlat\u0131c\u0131 bir lenfatik masaj yapmakt\u0131r.<\/p>\n<p>Lenfatik sistem v\u00fccudun at\u0131k maddelerden ar\u0131nd\u0131r\u0131lmas\u0131na yard\u0131mc\u0131 olur. Lenf d\u00fc\u011f\u00fcmlerine masaj yaparak v\u00fccudun detoks sistemi g\u00fc\u00e7lendirilebilir.<\/p>\n<p>Biberiye, ikinci dola\u015f\u0131m sistemi olarak da bilinen lenf sistemini uyarmak ve temizleme etkisini desteklemek i\u00e7in kullan\u0131labilecek en iyi ya\u011flardan biridir.<\/p>\n<p>Birka\u00e7 damla biberiye ya\u011f\u0131n\u0131 ta\u015f\u0131y\u0131c\u0131 bir ya\u011f ile seyreltin ve kollar\u0131n\u0131z\u0131, koltuk altlar\u0131ndaki lenf d\u00fc\u011f\u00fcmlerine kadar ovun. Daha sonra bu kar\u0131\u015f\u0131mla g\u00f6\u011fs\u00fcn\u00fcz\u00fcn ortas\u0131ndan koltuk altlar\u0131na do\u011fru da masaj yap\u0131n. Ayr\u0131ca boynunuzdan a\u015fa\u011f\u0131ya s\u00fcr\u00fcn ve bacaklar\u0131n\u0131z\u0131 da ayaklardan kas\u0131klara kadar ovun.<\/p>\n<p>Sadece banyo suyuna biberiye ya\u011f\u0131 eklemek bile, stresi azaltarak ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin g\u00fc\u00e7lenmesine yard\u0131mc\u0131 olur.<\/p>\n<p><span style=\"color: #0000ff;\"><strong>8.Kas Ve Eklem A\u011fr\u0131lar\u0131n\u0131 Hafifletir<\/strong><\/span><\/p>\n<p>Biberiye ya\u011f\u0131n\u0131n kas a\u011fr\u0131lar\u0131n\u0131 ve artriti hafifletmek i\u00e7in kullan\u0131labilece\u011fi, Almanya E Komisyonu taraf\u0131ndan onaylanm\u0131\u015ft\u0131r.<\/p>\n<p>A\u011fr\u0131yan eklem ve kaslar\u0131n\u0131za az miktarda biberiye esansiyel ya\u011f\u0131 s\u00fcrerseniz, ya\u011f\u0131n analjezik ve anti inflamatuar etkileri \u00f6zellikleri k\u0131sa s\u00fcre i\u00e7inde devreye girecektir.<\/p>\n<p><span style=\"color: #0000ff;\"><strong>9.Haz\u0131ms\u0131zl\u0131\u011fa \u0130yi Gelir<\/strong><\/span><\/p>\n<p>Biberiye ya\u011f\u0131n\u0131 haz\u0131ms\u0131zl\u0131k sorunlar\u0131 i\u00e7in harici olarak kullanabilirsiniz. \u015ei\u015fkinlik, kab\u0131zl\u0131k veya mide kramplar\u0131 \u00e7ekiyorsan\u0131z midenize ta\u015f\u0131y\u0131c\u0131 bir ya\u011f ile kar\u0131\u015ft\u0131r\u0131lm\u0131\u015f biberiye ya\u011f\u0131yla masaj yap\u0131n. Ayn\u0131 etki i\u00e7in ya\u011f\u0131 banyo s\u0131ras\u0131nda da kullanabilirsiniz. Baz\u0131lar\u0131 ayaklar\u0131n alt\u0131n\u0131 biberiye ya\u011f\u0131yla ovman\u0131n bile haz\u0131ms\u0131zl\u0131\u011fa iyi geldi\u011fini s\u00f6yl\u00fcyorlar.<\/p>\n<p><span style=\"color: #0000ff;\"><strong>10.\u00d6ks\u00fcr\u00fck, Nezle Ve Grip Sorunlar\u0131nda Rahatlat\u0131c\u0131 Etki Yapar<\/strong><\/span><\/p>\n<p>So\u011fuk alg\u0131nl\u0131\u011f\u0131na veya gribe yakaland\u0131ysan\u0131z, burnunuz t\u0131kal\u0131 ise, \u00f6ks\u00fcr\u00fcyorsan\u0131z birka\u00e7 saatte bir g\u00f6\u011fs\u00fcn\u00fcze birka\u00e7 damla biberiye ya\u011f\u0131yla masaj yap\u0131n.<\/p>\n<p>Antiseptik etkisi sayesinde biberiye ya\u011f\u0131n\u0131n solunum yolu enfeksiyonlar\u0131 \u00fczerinde de rahatlat\u0131c\u0131 etkisi vard\u0131r.<\/p>\n<p><a href=\"http:\/\/binkelam.com\/wp-content\/uploads\/2018\/07\/biberiye-ya\u011f\u0131n\u0131n-yararlar\u0131.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-38987\" src=\"http:\/\/binkelam.com\/wp-content\/uploads\/2018\/07\/biberiye-ya\u011f\u0131n\u0131n-yararlar\u0131-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" title=\"\"><\/a><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Saclar_Cilt_Ve_Genel_Saglik_Durumu_Icin\"><\/span><span style=\"color: #ff0000;\"><strong>Sa\u00e7lar, Cilt Ve Genel Sa\u011fl\u0131k Durumu \u0130\u00e7in<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"color: #0000ff;\"><strong>11.Kepeklerden Kurtulman\u0131z\u0131 Sa\u011flar<\/strong><\/span><\/p>\n<p><strong>Antifungal (Mantar kar\u015f\u0131t\u0131)<\/strong> etkisi sayesinde <strong>biberiye<\/strong>, nazik ve etkili bir <strong>kepek ilac\u0131<\/strong> olarak kullan\u0131labilir.<\/p>\n<p>Bitkinin bu \u00f6zelli\u011finden faydalanmak i\u00e7in \u015fampuan\u0131n\u0131za birka\u00e7 damla biberiye esansiyel ya\u011f\u0131 ekleyin. Ya\u011f\u0131 suland\u0131rmadan kullanmay\u0131n, zira kafa derinizde pul pul d\u00f6k\u00fclmelere yol a\u00e7abilir.<\/p>\n<p><span style=\"color: #0000ff;\"><strong>12.Sa\u00e7 B\u00fcy\u00fcmesini Te\u015fvik Eder<\/strong><\/span><\/p>\n<p>Biberiye, \u00f6zellikle Akdeniz B\u00f6lgesinde, sa\u00e7 b\u00fcy\u00fcmesini te\u015fvik etmek i\u00e7in y\u00fczy\u0131llard\u0131r kullan\u0131lmaktad\u0131r.<\/p>\n<p><strong>Sa\u00e7k\u0131ran<\/strong> hastal\u0131\u011f\u0131na yakalanm\u0131\u015f olan 84 ki\u015fi \u00fczerinde yap\u0131lm\u0131\u015f olan bir ara\u015ft\u0131rmada, sa\u00e7 derisine 7 ay boyunca her g\u00fcn biberiye ve di\u011fer esansiyel ya\u011flarla masaj yapanlar\u0131n, bunu yapmayanlara g\u00f6re daha az sa\u00e7 kayb\u0131na u\u011frad\u0131\u011f\u0131 g\u00f6r\u00fclm\u00fc\u015ft\u00fcr.<\/p>\n<p><span style=\"color: #0000ff;\"><strong>13.A\u011f\u0131z \u0130\u00e7i Bakterileriyle Sava\u015f\u0131r, Nefes Kokusunu \u00d6nler<\/strong><\/span><\/p>\n<p>Baz\u0131 alkol bazl\u0131 a\u011f\u0131z gargaralar\u0131 a\u011f\u0131z i\u00e7indeki hassas dengeyi bozup faydal\u0131 bakterilerin de yok olmas\u0131na sebep olurlar. <strong>Ev yap\u0131m\u0131 biberiye ya\u011f\u0131<\/strong> daha g\u00fcvenli ve etkili bir \u00fcr\u00fcn olarak denenebilir.<\/p>\n<p>Biberiyenin antimikrobiyal \u00f6zellikleri d\u00fc\u015flerin \u00e7\u00fcr\u00fcmesine ve di\u015f eti hastal\u0131klar\u0131na yol a\u00e7an k\u00f6t\u00fc bakterilerin \u00f6lmesini sa\u011flar. Biberiye ya\u011f\u0131 ayr\u0131ca a<strong>\u011f\u0131z kokusunu \u00f6nlemek<\/strong> i\u00e7in de kullan\u0131labilir.<\/p>\n<p>20 gram biberiye ya\u011f\u0131n\u0131 1 bardak distile su ile kar\u0131\u015ft\u0131r\u0131n. Geleneksel gargaralar\u0131n verdi\u011fi tazelik hissini duymak isterseniz bu kar\u0131\u015f\u0131ma biraz da nane ya\u011f\u0131 ekleyebilirsiniz. Ev yap\u0131m\u0131 gargaran\u0131z\u0131 kullanaca\u011f\u0131n\u0131z zamanlarda \u00f6nce \u015fi\u015feyi \u00e7alkalamay\u0131 unutmay\u0131n.<\/p>\n<p><span style=\"color: #0000ff;\"><strong>14.Sel\u00fclitlerden Kurtulman\u0131za Yard\u0131m Eder<\/strong><\/span><\/p>\n<p>Biberiye v\u00fccudun toksinlerden ar\u0131nmas\u0131na ve sirk\u00fclasyonun iyile\u015fmesine yard\u0131mc\u0131 oldu\u011fu i\u00e7in <strong>sel\u00fclitlerden kurtulmak<\/strong> i\u00e7in kullan\u0131labilecek en iyi ya\u011flardan biridir.<\/p>\n<p>3 \u00e7ay ka\u015f\u0131\u011f\u0131 ta\u015f\u0131y\u0131c\u0131 ya\u011f (Zeytinya\u011f\u0131, badem veya jojoba ya\u011f\u0131) ile 2 damla biberiye ya\u011f\u0131 ve 2 damla rezene ya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131r\u0131n. Sel\u00fclitli b\u00f6lgelere her g\u00fcn bu kar\u0131\u015f\u0131mla masaj yap\u0131n.<\/p>\n<p><strong>Biberiye ya\u011f\u0131 ile lenf masaj\u0131<\/strong> yapmak da sel\u00fclitlerin azalmas\u0131n\u0131 sa\u011flayabilir.<\/p>\n<p><span style=\"color: #0000ff;\"><strong>15.V\u00fccut \u00c7atlaklar\u0131n\u0131n Rengini Soldurur<\/strong><\/span><\/p>\n<p>Biberiye ya\u011f\u0131, \u00f6zellikle \u00e7atlaklar \u00fczerinde etkili olan Hindistan cevizi ya\u011f\u0131 ile kar\u0131\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda, v\u00fccut \u00e7atlaklar\u0131n\u0131n rengini soldurabilir.<\/p>\n<p>Bunun i\u00e7in v\u00fccudunuzdaki \u00e7atlaklara bu 2 ya\u011fla haz\u0131rlad\u0131\u011f\u0131n\u0131z kar\u0131\u015f\u0131mla d\u00fczenli olarak masaj yap\u0131n.<\/p>\n<p><a href=\"http:\/\/binkelam.com\/wp-content\/uploads\/2018\/07\/biberiye-ya\u011f\u0131n\u0131n-21-faydas\u0131.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-38988\" src=\"http:\/\/binkelam.com\/wp-content\/uploads\/2018\/07\/biberiye-ya\u011f\u0131n\u0131n-21-faydas\u0131-266x300.jpg\" alt=\"\" width=\"266\" height=\"300\" title=\"\"><\/a><\/p>\n<p><span style=\"color: #0000ff;\"><strong>16.Sivilceli Ciltlere \u0130yi Gelir<\/strong><\/span><\/p>\n<p>Sivilceye yatk\u0131n bir cildiniz varsa cilt bak\u0131m rutininize anti bakteriyel eylemler eklemeniz gerekir. Biberiye ya\u011f\u0131 bu a\u00e7\u0131dan hem g\u00fcvenli, hem de olduk\u00e7a etkili bir \u00fcr\u00fcnd\u00fcr.<\/p>\n<p>Biberiye ya\u011f\u0131n\u0131 Hint ya\u011f\u0131 veya ba\u015fka bir ta\u015f\u0131y\u0131c\u0131 ya\u011fla kar\u0131\u015ft\u0131r\u0131n ve bu kar\u0131\u015f\u0131mla cildinize iyice masaj yap\u0131n. Sonra da y\u00fcz\u00fcn\u00fcz\u00fc \u0131l\u0131k suyla \u0131slat\u0131lm\u0131\u015f bir bezle silin. Bu i\u015flem cildinizi temizler ve yumu\u015fat\u0131r.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Bahce_Icin\"><\/span><span style=\"color: #ff0000;\"><strong>Bah\u00e7e \u0130\u00e7in<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"color: #0000ff;\"><strong>17.Do\u011fal Bir \u0130nsektisit (B\u00f6cekk\u0131ran)<\/strong><\/span><\/p>\n<p><strong>Bah\u00e7edeki b\u00f6ceklerden kurtulmak<\/strong> i\u00e7in \u00e7evreyi, sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 ve b\u00fct\u00e7enizi olumsuz etkileyecek haz\u0131r bir b\u00f6cek ilac\u0131 olmak yerine 10&#8217;ar damla biberiye, nane, kekik ve karanfil ya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131rarak do\u011fal bir b\u00f6cek kovucu haz\u0131rlayabilirsiniz. Bu kar\u0131\u015f\u0131m sadece zararl\u0131 b\u00f6cekleri \u00f6ld\u00fcrmekle kalmaz, g\u00fczel bitkilerinizi mahvedecek olan mantarlar\u0131 da durdurur.<\/p>\n<p>Kar\u0131\u015f\u0131m\u0131 koydu\u011funuz \u015fi\u015feyi kullanmadan \u00f6nce \u00e7alkalay\u0131n ve bah\u00e7e boyunca uygulay\u0131n. Sebze bah\u00e7esinde de g\u00fcvenle kullanabilirsiniz.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Ev_Icin\"><\/span><span style=\"color: #ff6600;\"><strong>Ev \u0130\u00e7in<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"color: #0000ff;\"><strong>18.Do\u011fal Sivrisineksavar<\/strong><\/span><\/p>\n<p>Biberiye, sivrisinekler ve b\u00f6cekler \u00fczerinde olduk\u00e7a etkilidir.<\/p>\n<p>Bir par\u00e7a biberiye esansiyel ya\u011f\u0131n\u0131 dam\u0131t\u0131lm\u0131\u015f suyla kar\u0131\u015ft\u0131r\u0131n ve bir sprey \u015fi\u015fesinin i\u00e7ine koyun. 30 gram su i\u00e7in 10 ila 20 damla ya\u011f kullanmal\u0131s\u0131n\u0131z. B\u00f6ylece kimyasal i\u00e7ermeyen, do\u011fal bir sivrisineksavar haz\u0131rlam\u0131\u015f olacaks\u0131n\u0131z. Kullanmadan \u00f6nce \u015fi\u015feyi \u00e7alkalay\u0131p ya\u011f\u0131n suya da\u011f\u0131lmas\u0131n\u0131 sa\u011flamay\u0131 unutmay\u0131n.<\/p>\n<p><span style=\"color: #0000ff;\"><strong>19.Do\u011fal Hava Spreyi<\/strong><\/span><\/p>\n<p>Paran\u0131z\u0131 \u00e7o\u011fu kanserojen maddeler i\u00e7eren, ast\u0131m\u0131 ve alerjileri tetikleyen suni kokulu hava spreylerine harcamak istemezsiniz, de\u011fil mi?<\/p>\n<p>Bunun yerine evinizin havas\u0131n\u0131 bir miktar biberiye esansiyel ya\u011f\u0131 ile tazeleyebilirsiniz.<\/p>\n<p>Bir par\u00e7a suya biraz biberiye ya\u011f\u0131 ekleyip kar\u0131\u015f\u0131m\u0131 p\u00fcsk\u00fcrtmeli bir \u015fi\u015feye koyun ve evinizin\u00a0 veya araban\u0131z\u0131n i\u00e7ine p\u00fcsk\u00fcrt\u00fcn. Koltuk gibi kuma\u015f kapl\u0131 \u015feylere p\u00fcsk\u00fcrtmeden \u00f6nce e\u015fyan\u0131n g\u00f6r\u00fcnmeyen bir k\u00f6\u015fesinde test yapmay\u0131 unutmay\u0131n, leke yapabilir.<\/p>\n<p><span style=\"color: #0000ff;\"><strong>20.\u00c7ok Ama\u00e7l\u0131 Temizleme Spreyi<\/strong><\/span><\/p>\n<p>Biberiye ya\u011f\u0131, antifungal, antiseptik ve antiviral \u00f6zellikleri y\u00fcz\u00fcnden \u00f6zellikle mutfak tezgah\u0131 i\u00e7in harika bir ya\u011fd\u0131r.<\/p>\n<p>Yar\u0131m bardak dam\u0131t\u0131lm\u0131\u015f beyaz sirke, yar\u0131m fincan su ve 12 damla biberiye ya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131r\u0131p p\u00fcsk\u00fcrtmeli bir \u015fi\u015feye koyun ve <a href=\"http:\/\/binkelam.com\/mutfak-temizligi-genel-esaslar-ve-heba-olan-gencligim.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>mutfak temizli\u011fi<\/strong><\/a> i\u00e7in kullan\u0131n.<\/p>\n<p>Kar\u0131\u015f\u0131ma temizleme \u00f6zelli\u011fi olan ba\u015fka g\u00fc\u00e7l\u00fc esansiyel ya\u011flar da ekleyebilirsiniz. (Karanfil, lavanta, limon, okalipt\u00fcs, kekik veya ada\u00e7ay\u0131 ya\u011f\u0131)<\/p>\n<p><span style=\"color: #0000ff;\"><strong>21.Sineklerin Evinize Girmesini \u00d6nler<\/strong><\/span><\/p>\n<p>Pencere ve kap\u0131lar\u0131n etraf\u0131na bir par\u00e7a biberiye ya\u011f\u0131 koyarak sineklerin ve kanatl\u0131 b\u00f6ceklerin evinize girmesini engelleyebilirsiniz.<\/p>\n<h5><span class=\"ez-toc-section\" id=\"Tamamlayici_Tasiyici_Yaglar_Hakkinda_Bir_Not\"><\/span><span style=\"color: #ff0000;\"><strong>Tamamlay\u0131c\u0131 &amp; Ta\u015f\u0131y\u0131c\u0131 Ya\u011flar Hakk\u0131nda Bir Not<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p>Biberiye esansiyel ya\u011f\u0131n\u0131n en iyi uyum sa\u011flad\u0131\u011f\u0131 ya\u011flar fesle\u011fen, ada\u00e7ay\u0131, buhur, kekik, papatya, citronella, limon otu, nane, <a href=\"http:\/\/binkelam.com\/lavanta-yagi-ile-yapilabilecek-16-sey.html\" target=\"_blank\" rel=\"noopener noreferrer\">lavanta<\/a> ve okalipt\u00fcst\u00fcr.<\/p>\n<p>Esansiyel ya\u011flar\u0131 cildiniz i\u00e7in kullanaca\u011f\u0131n\u0131z zaman ta\u015f\u0131y\u0131c\u0131 bir ya\u011fla kar\u0131\u015ft\u0131rman\u0131z gerekir. Bu \u015fekilde seyreltilmemi\u015f esansiyel ya\u011flar cildi tahri\u015f eder ve \u00f6zellikle hassas ciltlere zarar verir.<\/p>\n<p>S\u0131k kullan\u0131lan baz\u0131 ta\u015f\u0131y\u0131c\u0131 ya\u011flar \u015funlard\u0131r:<\/p>\n<p>*\u00dcz\u00fcm \u00e7ekirde\u011fi ya\u011f\u0131<\/p>\n<p>*Zeytinya\u011f\u0131<\/p>\n<p>*Jojoba ya\u011f\u0131<\/p>\n<p>*<a href=\"http:\/\/binkelam.com\/hindistan-cevizi-yaginin-13-faydasi.html\" target=\"_blank\" rel=\"noopener noreferrer\">Hindistan cevizi ya\u011f\u0131<\/a><\/p>\n<p>*Tatl\u0131 badem ya\u011f\u0131<\/p>\n<p><em><strong>Bunlar Da \u0130lginizi \u00c7ekebilir:<\/strong><\/em><\/p>\n<p><a href=\"http:\/\/binkelam.com\/nane-yagi-faydalari-ve-25-kullanim-alani\/\" target=\"_blank\" rel=\"noopener noreferrer\">Nane ya\u011f\u0131\u00a0<\/a><\/p>\n<p><a href=\"http:\/\/binkelam.com\/sarimsak-yaginin-cilde-saclara-ve-sagliga-17-faydasi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sar\u0131msak ya\u011f\u0131\u00a0<\/a><\/p>\n<p><a href=\"http:\/\/binkelam.com\/nasil-yaptim-nar-cekirdegi-yagi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Nar \u00e7ekirde\u011fi ya\u011f\u0131<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Biberiye bitkisinin yapraklar\u0131n\u0131n \u00f6z\u00fcn\u00fcn \u00e7\u0131kar\u0131lmas\u0131yla elde edilen biberiye ya\u011f\u0131 baz\u0131 rahats\u0131zl\u0131klar\u0131n tedavisine yard\u0131mc\u0131 olan bir bitkisel&#46;&#46;&#46;<\/p>","protected":false},"author":2,"featured_media":38983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,44],"tags":[],"class_list":["post-38934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","category-yasam"],"_links":{"self":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts\/38934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/comments?post=38934"}],"version-history":[{"count":0,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts\/38934\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/media\/38983"}],"wp:attachment":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/media?parent=38934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/categories?post=38934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/tags?post=38934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}