{"id":38549,"date":"2018-04-07T11:31:28","date_gmt":"2018-04-07T08:31:28","guid":{"rendered":"http:\/\/binkelam.com\/?p=38549"},"modified":"2018-04-07T11:31:28","modified_gmt":"2018-04-07T08:31:28","slug":"el-temizligi-nasil-ve-ne-zaman-yapilmali","status":"publish","type":"post","link":"https:\/\/binkelam.com\/en\/el-temizligi-nasil-ve-ne-zaman-yapilmali\/","title":{"rendered":"El Temizli\u011fi Nas\u0131l Ve Ne Zaman Yap\u0131lmal\u0131?"},"content":{"rendered":"<p><strong>Elleri y\u0131kamak<\/strong>\u00a0sadece su ve sabun kullanarak yap\u0131lan gayet d\u00fc\u015f\u00fck maliyetli bir eylemdir, ayr\u0131ca kolayd\u0131r ve pek \u00e7ok faydas\u0131 vard\u0131r; yine de bir\u00e7ok insan <strong>el temizli\u011fi<\/strong> i\u015fini gere\u011fince yapmaz. Eller, defalarca bir\u00e7ok \u015feye temas ettikleri i\u00e7in g\u00fcn i\u00e7inde en \u00e7ok kirlenen organlard\u0131r. Sadece bir g\u00fcn i\u00e7inde ellerinizle neler yapt\u0131\u011f\u0131n\u0131z\u0131 kaydetseniz ortaya ne kadar uzun bir liste \u00e7\u0131kar, de\u011fil mi? Bu kadar s\u0131k kulland\u0131\u011f\u0131n\u0131z bu organlar\u0131n temizli\u011fine ne kadar dikkat ediyorsunuz acaba?<\/p>\n<p>Ellerin do\u011fru \u015fekilde ve yeterli s\u00fcreyle y\u0131kanmas\u0131 bula\u015f\u0131c\u0131 hastal\u0131klarla besinlerden kaynaklanan hastal\u0131klardan korunmak a\u00e7\u0131s\u0131ndan \u00e7ok \u00f6nemlidir. G\u00fcnl\u00fck ya\u015famda eller, gerekti\u011fi her zaman y\u0131kanmal\u0131d\u0131r. Bunun i\u00e7in <strong>antiseptik sabun<\/strong> kullanmak zorunda de\u011filsiniz, i\u015fi tekni\u011fine uygun yaparsan\u0131z, herhangi bir sabun da ellerinizin temizlenmesi i\u00e7in yeterli olur.<\/p>\n<p><strong>El temizli\u011fi<\/strong> yapmak gayet basit bir \u015fey gibi g\u00f6r\u00fcn\u00fcyor, de\u011fil mi? Ger\u00e7ekten de \u00f6yle ama tam olarak istenen sonucun sa\u011flanmas\u0131 i\u00e7in belli bir \u015fekilde yap\u0131lmas\u0131 gerekiyor. ABD&#8217;nin Atlanta kentinde yap\u0131lan bir \u00e7al\u0131\u015fma pek \u00e7ok insan\u0131n <strong>tuvalette el y\u0131kama<\/strong> i\u015fini gerekti\u011fi \u015fekilde yapmad\u0131\u011f\u0131n\u0131 g\u00f6steriyor. <strong>Ellerin en az 20 saniye boyunca y\u0131kanmas\u0131 gerekiyor<\/strong>. Bu \u00e7al\u0131\u015fmaya g\u00f6re insanlar bu s\u00fcreye uymuyorlar ve ellerini yeteri kadar ovmaya da dikkat etmiyorlar.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/binkelam.com\/en\/el-temizligi-nasil-ve-ne-zaman-yapilmali\/#Eller_Nasil_Yikanmali\" >Eller Nas\u0131l Y\u0131kanmal\u0131?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/binkelam.com\/en\/el-temizligi-nasil-ve-ne-zaman-yapilmali\/#Eller_Ne_Zaman_Yikanmali\" >Eller Ne Zaman Y\u0131kanmal\u0131?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Eller_Nasil_Yikanmali\"><\/span><span style=\"color: #ff0000;\"><strong>Eller Nas\u0131l Y\u0131kanmal\u0131?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>*Ellerinizi akan suyun alt\u0131nda iyice \u0131slat\u0131n. M\u00fcmk\u00fcnse bu suyun \u0131l\u0131k veya dayanabilece\u011finiz derecede s\u0131cak olmas\u0131 daha iyi olur.<\/p>\n<p>*Sabunu ellerinizin her yerine da\u011f\u0131t\u0131n. Parmaklar ve parmak aralar\u0131, avu\u00e7lar, elin s\u0131rt k\u0131sm\u0131, t\u0131rnak u\u00e7lar\u0131 ve kenarlar\u0131; hepsi sabunlanmal\u0131.<\/p>\n<p>*20 &#8211; 30 saniye boyunca ellerinizi g\u00fc\u00e7l\u00fc bir \u015fekilde ovalay\u0131n.<\/p>\n<p>*\u0130yice durulad\u0131ktan sonra, halka a\u00e7\u0131k bir yerde iseniz ka\u011f\u0131t havlu ile kurulay\u0131n ve \u00e7e\u015fmeyi de yine havluyla kapat\u0131n. Aksi takdirde temizlenmi\u015f elleriniz tekrar kirlenir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Eller_Ne_Zaman_Yikanmali\"><\/span><span style=\"color: #ff0000;\"><strong>Eller Ne Zaman Y\u0131kanmal\u0131?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>G\u00fcn i\u00e7inde ellerin y\u0131kanmas\u0131n\u0131 gerektiren pek \u00e7ok durum olabilir. Bu gereklili\u011fin s\u0131kl\u0131\u011f\u0131 insanlar\u0131n ya\u015fam tarz\u0131na, mesle\u011fine, o g\u00fcn yapt\u0131klar\u0131 farkl\u0131 \u015feylere g\u00f6re de\u011fi\u015fir. Ellerinizi, kirli olduklar\u0131n\u0131 d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz her durumda y\u0131kamal\u0131s\u0131n\u0131z. A\u015fa\u011f\u0131da <strong>el temizli\u011fi<\/strong> yapman\u0131n mutlaka gerekli oldu\u011fu baz\u0131 durumlar\u0131 g\u00f6rebilirsiniz:<\/p>\n<p>*Para sayd\u0131ktan sonra<\/p>\n<p>*Tuvalete gittikten sonra<\/p>\n<p>*V\u00fccudun kirli bir b\u00f6lgesine veya bir kesi\u011fe, yaraya dokunduktan sonra<\/p>\n<p>*Bir hayvana, hayvan\u0131n kafesine, bir e\u015fyas\u0131na veya hayvana ait bir malzemeye dokunduktan sonra<\/p>\n<p>*Kirli veya bozulmu\u015f g\u0131dalara, \u00e7i\u011f ete veya et \u00fcr\u00fcnlerine dokunduktan sonra<\/p>\n<p>*Makyaj yapmadan \u00f6nce<\/p>\n<p>*Bebeklerin i\u015flerini g\u00f6rmeden \u00f6nce ve sonra (Alt de\u011fi\u015ftirme, besleme)<\/p>\n<p>*Bir hastayla herhangi bir temasta bulunduktan sonra<\/p>\n<p>*Yemek haz\u0131rlamaya ba\u015flarken, yemekten \u00f6nce ve sonra<\/p>\n<p>*Hap\u015f\u0131r\u0131rken veya \u00f6ks\u00fcr\u00fcrken elleri a\u011fza g\u00f6t\u00fcrd\u00fckten, burun veya kula\u011fa dokunduktan sonra<\/p>\n<p>*Kimyasal temizlik \u00fcr\u00fcnlerine temas ettikten sonra<\/p>\n<p>*D\u0131\u015far\u0131dan eve geldikten sonra<\/p>\n<p>*\u00c7\u00f6plerle temas ettikten sonra<\/p>\n<p>*\u0130la\u00e7 kullanmadan \u00f6nce<\/p>\n<p>*Toplu ta\u015f\u0131ma ara\u00e7lar\u0131, sokaklardaki veya d\u00fckkanlardaki telefonlar, bankamatikler gibi insanlar\u0131n ortak olarak kulland\u0131\u011f\u0131 ara\u00e7lar\u0131 kulland\u0131ktan sonra<\/p>","protected":false},"excerpt":{"rendered":"<p>Elleri y\u0131kamak\u00a0sadece su ve sabun kullanarak yap\u0131lan gayet d\u00fc\u015f\u00fck maliyetli bir eylemdir, ayr\u0131ca kolayd\u0131r ve pek&#46;&#46;&#46;<\/p>","protected":false},"author":2,"featured_media":38562,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[3307,3308],"class_list":["post-38549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-el-temizligi","tag-elleri-yikamak"],"_links":{"self":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts\/38549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/comments?post=38549"}],"version-history":[{"count":0,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts\/38549\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/media\/38562"}],"wp:attachment":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/media?parent=38549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/categories?post=38549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/tags?post=38549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}