{"id":37604,"date":"2017-10-31T13:42:38","date_gmt":"2017-10-31T10:42:38","guid":{"rendered":"https:\/\/binkelam.com\/?p=37604"},"modified":"2017-10-31T13:42:38","modified_gmt":"2017-10-31T10:42:38","slug":"muzun-cilde-en-onemli-5-faydasi","status":"publish","type":"post","link":"https:\/\/binkelam.com\/en\/muzun-cilde-en-onemli-5-faydasi\/","title":{"rendered":"Muzun Cilde En \u00d6nemli 5 Faydas\u0131"},"content":{"rendered":"<p>G\u00fc\u00e7l\u00fc antioksidanlar, ilerleyen ya\u015ftan kaynaklanan sorunlar\u0131n h\u0131zla ilerlemesini \u00f6nleyen, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendiren fitokimyasal maddeler ve nemden yana zengin bir meyve olan muz farkl\u0131 cilt tiplerine farkl\u0131 faydalar sa\u011flar. Kuru cildi canland\u0131r\u0131p besler, sivilceye e\u011filimli, ya\u011fl\u0131 ciltlerde ya\u011f miktar\u0131n\u0131n dengelenmesine yard\u0131m eder. <strong>Muzun cilde en \u00f6nemli 5 faydas\u0131<\/strong> hakk\u0131ndaki ara\u015ft\u0131rmam\u0131z\u0131 okuyun ve tarifini verdi\u011fimiz basit <strong>cilt bak\u0131m<\/strong> re\u00e7etelerini deneyin, faydas\u0131n\u0131 g\u00f6receksiniz.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Muzun \u0130\u00e7erdi\u011fi Maddeler Ve Cilde Faydalar\u0131<\/strong><\/span><\/p>\n<p>Potasyum: Kurumu\u015f cildin nemlenmesini sa\u011flar.<\/p>\n<p>A vitamini: Cildi p\u00fcr\u00fczs\u00fcz hale getirir. Sivilce izleri ve koyu renkli lekelerin rengini soldurur. Kurumu\u015f cildi iyile\u015ftirir.<\/p>\n<p>B vitaminleri: Cildi erken ya\u015flanmaya ve oksidatif strese neden olan serbest radikallerin etkilerinden korur.<\/p>\n<p>C vitamini: Serbest radikallerle sava\u015f\u0131r. Cildin ya\u011f oran\u0131n\u0131 dengeler. Kolajen \u00fcretimi i\u00e7in gereklidir.<\/p>\n<p>Lektin: Aknelere yol a\u00e7an bakterileri yok eder.<\/p>\n<p>Amino asit: Ba\u011f dokusunu g\u00fc\u00e7lendirir, cildin esnek ve g\u00fc\u00e7l\u00fc olmas\u0131na yard\u0131m eder. Cildi besler.<\/p>\n<p>\u00c7inko: Sivilce olu\u015fumuna sebep olan mikroplarla m\u00fccadele eder.<\/p>\n<p>E vitamini: Ya\u015flanma s\u00fcrecinin yava\u015flamas\u0131n\u0131 sa\u011flar. Cildi UV \u0131\u015f\u0131nlar\u0131n\u0131n zararl\u0131 etkilerinden korur.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/binkelam.com\/en\/muzun-cilde-en-onemli-5-faydasi\/#Muzun_Cilde_5_Faydasi\" >Muzun Cilde 5 Faydas\u0131<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/binkelam.com\/en\/muzun-cilde-en-onemli-5-faydasi\/#Muzla_Cilt_Bakimi_Yapma_Yollari\" >Muzla Cilt Bak\u0131m\u0131 Yapma Yollar\u0131<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Muzun_Cilde_5_Faydasi\"><\/span><span style=\"color: #ff0000;\"><strong>Muzun Cilde 5 Faydas\u0131<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>1.Cildi Nemlendirir<\/strong><\/p>\n<p>Muz potasyum ve nem a\u00e7\u0131s\u0131ndan zengin bir meyvedir, kuru ciltleri nemlendirir, yumu\u015fak ve esnek hale getirir. Kuruyan ve soyulan cildinizi yumu\u015fatmak i\u00e7in \u015fu basit uygulamay\u0131 deneyin: Olgun bir muzu bir kaseye koyup \u00e7atalla iyice ezin. Elde etti\u011finiz p\u00fcreyi g\u00f6z ve a\u011f\u0131z \u00e7evreniz d\u0131\u015f\u0131nda b\u00fct\u00fcn y\u00fcz\u00fcn\u00fcze s\u00fcr\u00fcp 10 &#8211; 15 dakika bekleyin. Sonra y\u00fcz\u00fcn\u00fcz\u00fc so\u011fuk suyla y\u0131kayarak temizleyin. Cildinizin fark edilir derecede yumu\u015fad\u0131\u011f\u0131n\u0131 g\u00f6receksiniz.<\/p>\n<p><strong>2.Ya\u015fl\u0131l\u0131k Lekelerini Soldurur, K\u0131r\u0131\u015f\u0131kl\u0131k Olu\u015fumunu \u00d6nler<\/strong><\/p>\n<p>Muzun do\u011fan\u0131n botoksu olarak da an\u0131ld\u0131\u011f\u0131n\u0131 biliyor muydunuz? Bu meyvenin i\u00e7erdi\u011fi besinler say\u0131lar\u0131 ilerleyen ya\u015fla beraber artan lekelerin renginin solmas\u0131na yard\u0131m eder, y\u00fczde ince \u00e7izgiler ve k\u0131r\u0131\u015f\u0131kl\u0131klar olu\u015fmas\u0131n\u0131 \u00f6nler. Size kolayca haz\u0131rlayabilece\u011finiz bir <strong>ya\u015flanma kar\u015f\u0131t\u0131 muz maskesi<\/strong> tarifi vereyim:<\/p>\n<p><a href=\"https:\/\/binkelam.com\/wp-content\/uploads\/2017\/10\/muzun-cilde-en-\u00f6nemli-faydalar\u0131.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-37623 aligncenter\" src=\"https:\/\/binkelam.com\/wp-content\/uploads\/2017\/10\/muzun-cilde-en-\u00f6nemli-faydalar\u0131-300x275.jpg\" alt=\"\" width=\"300\" height=\"275\" title=\"\"><\/a><\/p>\n<p><em>Malzemeler:<\/em><\/p>\n<p>1 adet muz<\/p>\n<p>1 \u00e7ay ka\u015f\u0131\u011f\u0131 koyu yo\u011furt<\/p>\n<p>1 \u00e7ay ka\u015f\u0131\u011f\u0131 portakal suyu<\/p>\n<p><em>Uygulama:<\/em><\/p>\n<p>Muzu ezip di\u011fer malzemelerle kar\u0131\u015ft\u0131r\u0131n. Elde etti\u011finiz maskeyi y\u00fcz\u00fcn\u00fcze yedirip bir s\u00fcre bekleyin. (Faydaland\u0131\u011f\u0131m kaynakta s\u00fcre verilmemi\u015f ama san\u0131r\u0131m bir 15 &#8211; 20 dakika beklemek gerekir.) Sonra y\u00fcz\u00fcn\u00fcz\u00fc bol suyla y\u0131kayarak maskeden ar\u0131nd\u0131r\u0131n.<\/p>\n<p><strong>3.Ya\u011fl\u0131 ciltlerin ya\u011f oran\u0131n\u0131 dengeler<\/strong><\/p>\n<p>Muz, ya\u011fl\u0131 ciltlerin y\u00fczeyindeki sebum fazlas\u0131n\u0131n par\u00e7alanmas\u0131na yard\u0131m eden m\u00fckemmel bir eksfoliyat\u00f6rd\u00fcr. (Pul pul d\u00f6k\u00fcc\u00fc) Ayr\u0131ca i\u00e7eri\u011findeki potasyum, nem, E ve C vitaminleri sayesinde berrak ve parlak bir cildi te\u015fvik eder. Bu noktada bir <strong>ya\u011fl\u0131 ciltler i\u00e7in muz maskesi<\/strong> tarifi verelim:<\/p>\n<p><em>Malzemeler:<\/em><\/p>\n<p>1 adet olgun muz<\/p>\n<p>1 yemek ka\u015f\u0131\u011f\u0131 bal<\/p>\n<p>Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 limon suyu<\/p>\n<p><em>Uygulama:<\/em><\/p>\n<p>Malzemeleri kar\u0131\u015ft\u0131rarak elde etti\u011finiz maskeyi y\u00fcz\u00fcn\u00fcze uygulay\u0131n. 10 &#8211; 15 dakika bekledikten sonra bol so\u011fuk suyla cildinizi maskeden ar\u0131nd\u0131r\u0131n.<\/p>\n<p><strong>4.Koyu renkli cilt lekelerini silikle\u015ftirir, cildi ayd\u0131nlat\u0131r<\/strong><\/p>\n<p>Y\u00fcz\u00fcn\u00fczdeki koyu renkli cilt lekeleri can\u0131n\u0131z\u0131 s\u0131k\u0131yorsa haftada en az 2 kere cildinize muz p\u00fcresi uygulay\u0131n. Bunu yapmay\u0131 al\u0131\u015fkanl\u0131k haline getirirseniz lekelerin daha az belirgin, cildinizin daha ayd\u0131nl\u0131k g\u00f6r\u00fcnmeye ba\u015flad\u0131\u011f\u0131n\u0131 fark edeceksiniz.<\/p>\n<p><strong>5.Sivilcelerden kurtulman\u0131za yard\u0131m eder<\/strong><\/p>\n<p>Muzun i\u00e7i de, kabu\u011fu da <strong>sivilce tedavisi<\/strong> i\u00e7in kullanabilece\u011finiz etkili do\u011fal ila\u00e7lard\u0131r. Cildinizdeki enflamasyonu azaltmak ve sivilce olu\u015fumuna yol a\u00e7an bakterileri etkisiz hale getirmek i\u00e7in bir muz kabu\u011funun i\u00e7 taraf\u0131n\u0131 sivilcelerin \u00fcst\u00fcnde ve \u00e7evresinde gezdirmeyi deneyin. Cildinizi ayd\u0131nlatmak, nemlendirmek ve <strong>sivilceleri azaltmak<\/strong> istiyorsan\u0131z p\u00fcre haline getirilmi\u015f muz, bal ve zerde\u00e7al kullanarak s\u00fcr\u00fclebilir k\u0131vamda bir kar\u0131\u015f\u0131m haz\u0131rlay\u0131p y\u00fcz\u00fcn\u00fcze uygulay\u0131n ve bir s\u00fcre beklettikten sonra temizleyin.<\/p>\n<p><a href=\"https:\/\/binkelam.com\/wp-content\/uploads\/2017\/10\/muzun-cilde-faydalar\u0131.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-37624 aligncenter\" src=\"https:\/\/binkelam.com\/wp-content\/uploads\/2017\/10\/muzun-cilde-faydalar\u0131-300x172.jpg\" alt=\"\" width=\"300\" height=\"172\" title=\"\"><\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Muzla_Cilt_Bakimi_Yapma_Yollari\"><\/span><span style=\"color: #ff0000;\">Muzla Cilt Bak\u0131m\u0131 Yapma Yollar\u0131<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Muz, Farkl\u0131 Malzemelerle Kar\u0131\u015ft\u0131r\u0131larak Her Cilt Tipi \u0130\u00e7in Kullan\u0131labilir<\/strong><\/p>\n<p>Cildiniz ya\u011fl\u0131ysa muzu limon suyu ve balla beraber kullanabilirsiniz.<\/p>\n<p>Cildiniz kuruysa muzu ezilmi\u015f avokado ve zeytinya\u011f\u0131yla kar\u0131\u015ft\u0131rabilirsiniz.<\/p>\n<p>Muzla yap\u0131labilecek farkl\u0131 maske tarifleri hakk\u0131nda ayr\u0131ca yazaca\u011f\u0131m. Burada vurgulamak istedi\u011fim \u015fey, muzun, cilt tipine uygun ba\u015fka do\u011fal malzemelerle kar\u0131\u015ft\u0131r\u0131larak cildi beslemek, temizlemek, nemlendirmek, sivilcelere sebep olan mikroplar\u0131 \u00f6ld\u00fcrmek gibi ama\u00e7larla kullan\u0131labilecek cilt dostu bir meyve oldu\u011fu.<\/p>\n<p><strong>Muz Kabu\u011fu G\u00f6z \u00c7evresindeki K\u0131zar\u0131kl\u0131k Ve \u015ei\u015fliklerden Kurtulman\u0131za Yard\u0131mc\u0131 Olur<\/strong><\/p>\n<p>Muz kabu\u011funun g\u00f6z kapaklar\u0131n\u0131z\u0131n \u00fcst\u00fcne ve \u00e7evresine yerle\u015ftirerek 10 &#8211; 15 dakika uzan\u0131n, sonrada g\u00f6zlerinizi so\u011fuk suyla y\u0131kay\u0131n. Bu basit uygulama <strong>yorgun g\u00f6zler<\/strong> i\u00e7in faydal\u0131d\u0131r, ayr\u0131ca g\u00f6z \u00e7evresindeki \u015fi\u015fkinlik ve k\u0131zar\u0131kl\u0131\u011f\u0131 da azalt\u0131r.<\/p>\n<p><strong>\u00d6l\u00fc Cilt H\u00fccrelerinden Kurtulmak \u0130\u00e7in Muz Kullanabilirsiniz<\/strong><\/p>\n<p>Bunun i\u00e7in muzu Hindistan cevizi ya\u011f\u0131 ve yulaf ezmesiyle kar\u0131\u015ft\u0131rarak bir maske haz\u0131rlay\u0131n. Bu maske cilt y\u00fczeyindeki \u00f6l\u00fc h\u00fccrelerin pul pul d\u00f6k\u00fclmesini ve ortaya temiz, ayd\u0131nl\u0131k bir cilt \u00e7\u0131kmas\u0131n\u0131 sa\u011flar.<\/p>\n<p><strong>Sertle\u015fmi\u015f Ayak Topuklar\u0131n\u0131 Muzla Yumu\u015fat\u0131n<\/strong><\/p>\n<p>Ayaklar\u0131n\u0131z\u0131 \u00f6nce i\u00e7ine biraz limon suyu ekledi\u011finiz \u0131l\u0131k suyun i\u00e7inde bekletin. Sonra topuklar\u0131n\u0131za 2 &#8211; 3 muzu ezerek elde etti\u011finiz muz p\u00fcresiyle masaj yap\u0131n. Son olarak da ayaklar\u0131n\u0131z\u0131 \u0131l\u0131k suyla y\u0131kay\u0131n. <strong>Topuklar\u0131 yumu\u015fatmak<\/strong> i\u00e7in kullanabilece\u011finiz etkili bir do\u011fal y\u00f6ntemdir bu.<\/p>\n<p>Yo\u011furdun cilde ve sa\u00e7lara faydalar\u0131 i\u00e7in <a href=\"https:\/\/binkelam.com\/yogurdun-cilde-ve-saclara-10-sasirtici-faydasi.html\">t\u0131klay\u0131n<\/a><\/p>\n<p>Ananas\u0131n cilde, sa\u00e7lara ve sa\u011fl\u0131\u011fa faydalar\u0131 i\u00e7in <a href=\"https:\/\/binkelam.com\/ananasin-cilde-saclara-ve-sagliga-faydalari.html\">t\u0131klay\u0131n<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>G\u00fc\u00e7l\u00fc antioksidanlar, ilerleyen ya\u015ftan kaynaklanan sorunlar\u0131n h\u0131zla ilerlemesini \u00f6nleyen, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendiren fitokimyasal maddeler ve nemden&#46;&#46;&#46;<\/p>","protected":false},"author":2,"featured_media":37622,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[311],"tags":[],"class_list":["post-37604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cilt-bakimi-guzellik"],"_links":{"self":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts\/37604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/comments?post=37604"}],"version-history":[{"count":0,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts\/37604\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/media\/37622"}],"wp:attachment":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/media?parent=37604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/categories?post=37604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/tags?post=37604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}