{"id":33664,"date":"2017-02-14T03:26:49","date_gmt":"2017-02-14T00:26:49","guid":{"rendered":"https:\/\/binkelam.com\/?p=33664"},"modified":"2017-02-14T03:26:49","modified_gmt":"2017-02-14T00:26:49","slug":"kilo-aldirmayan-6-yemek-tarifi","status":"publish","type":"post","link":"https:\/\/binkelam.com\/en\/kilo-aldirmayan-6-yemek-tarifi\/","title":{"rendered":"Kilo Ald\u0131rmayan 6 Yemek Tarifi"},"content":{"rendered":"

Yeme – i\u00e7me kategorimize bir yaz\u0131 yazay\u0131m ama ne yazay\u0131m diye d\u00fc\u015f\u00fcn\u00fcyorum, hadi, dedim, d\u00fc\u015f\u00fck kalorili yemek tarifleri<\/strong><\/span><\/a> yazay\u0131m, kilo vermeye veya kilosunu korumaya \u00e7al\u0131\u015fan ziyaret\u00e7ilerimizin ho\u015funa gider. Yazaca\u011f\u0131m tarifler aras\u0131nda damak tad\u0131n\u0131za uygun bir \u015feyler olaca\u011f\u0131n\u0131 umuyorum. Hem \u00f6zellikle be\u011fendi\u011finiz 1 – 2 tarif \u00e7\u0131karsa sa\u011fl\u0131kl\u0131 beslenme al\u0131\u015fkanl\u0131\u011f\u0131 kazanman\u0131za da yard\u0131mc\u0131 olmu\u015f oluruz. \u0130\u015fte sizin i\u00e7in se\u00e7ti\u011fim kilo ald\u0131rmayan yemek tarifleri<\/strong><\/span>:<\/p>\n

Avokadolu Enginar Dolmas\u0131<\/strong><\/span><\/p>\n

(2 ki\u015filik)<\/p>\n

Ingredients<\/strong><\/p>\n

2 adet enginar<\/p>\n

1 adet olgun avokado (Orta boy)<\/p>\n

1 adet limon<\/p>\n

1 adet so\u011fan<\/p>\n

1 di\u015f sar\u0131msak<\/p>\n

1 \/ 4 havu\u00e7<\/p>\n

1 \/ 4 kabak<\/p>\n

1 yemek ka\u015f\u0131\u011f\u0131 lor peyniri<\/p>\n

1 adet kesme \u015feker<\/p>\n

2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/p>\n

1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/p>\n

\"\"<\/a><\/p>\n

Yap\u0131l\u0131\u015f\u0131<\/strong><\/p>\n

Enginarlar\u0131 g\u00fczelce temizleyip tencereye dizin. Tuz, \u015feker, zeytinta\u011f\u0131, yar\u0131m limonun suyu ve bir miktar suyu bir kab\u0131n i\u00e7inde kar\u0131\u015ft\u0131r\u0131n. Sonra bu kar\u0131\u015f\u0131m\u0131 enginarlar\u0131n \u00fcst\u00fcne d\u00f6k\u00fcn ve oca\u011f\u0131 hafif \u0131s\u0131ya ayarlayarak enginarlar\u0131 pi\u015firmeye ba\u015flay\u0131n.<\/p>\n

Bu s\u0131rada i\u00e7 malzemelerini haz\u0131rlamaya giri\u015fin. Bunun i\u00e7in so\u011fan\u0131 soyup iri par\u00e7alar halinde do\u011fray\u0131n. Zeytinya\u011f\u0131n\u0131 bir tavaya al\u0131p so\u011fanlar\u0131 kavurun.<\/p>\n

Pi\u015fmekte olan enginarlar\u0131 s\u0131kl\u0131kla kontrol etmeyi ihmal etmeyin, arada bir suyunu ka\u015f\u0131kla \u00fcstlerinde gezdirin. Ocaktan alman\u0131za birka\u00e7 dakika kala kavrulmu\u015f so\u011fanlar\u0131 enginarlara e\u015fit olarak da\u011f\u0131t\u0131n. 2 dakika sonra da oca\u011f\u0131 kapat\u0131n.<\/p>\n

Avokadoyu 2’ye b\u00f6l\u00fcn, \u00e7ekirde\u011fini \u00e7\u0131kar\u0131n ve i\u00e7ini bir kaseye al\u0131n. Sonra \u00e7atalla ezerek p\u00fcre haline getirin. Yar\u0131m limonun suyunu, rendelenmi\u015f 1 di\u015f sar\u0131msa\u011f\u0131 ve \u00e7ok az miktarda tuzu bu p\u00fcreye ekleyin. Havu\u00e7la kaba\u011f\u0131 soyup ince \u015feritler halinde kesin ve \u00e7i\u011f olarak avokadoyla kar\u0131\u015ft\u0131r\u0131n. Haz\u0131rlad\u0131\u011f\u0131n\u0131z kar\u0131\u015f\u0131m\u0131 pi\u015fmi\u015f enginarlar\u0131n \u00fcst\u00fcne ekledikten sonra son olarak lor peynirini serpi\u015ftirin. 2 – 3 saat sonra yeme\u011fi servis edebilirsiniz.<\/p>\n

Diyet Tavuk \u015ei\u015f<\/strong><\/span> (Domatesli Bulgur Salatas\u0131 Ve Yo\u011furt Sosu \u0130le)<\/strong>
\n<\/em><\/p>\n

(1 ki\u015filik)<\/p>\n

\"diyet<\/a><\/p>\n

Ingredients<\/strong><\/p>\n

Tavuk \u015fi\u015f i\u00e7in<\/em><\/p>\n

1 adet tavuk bonfile<\/p>\n

Rendelenmi\u015f yar\u0131m limon kabu\u011fu<\/p>\n

3 – 4 damla limon suyu<\/p>\n

1 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/p>\n

Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/p>\n

1 di\u015f sar\u0131msak<\/p>\n

Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber<\/p>\n

Bulgur salatas\u0131 i\u00e7in<\/em><\/p>\n

2 yemek ka\u015f\u0131\u011f\u0131 ince, k\u00f6ftelik bulgur<\/p>\n

K\u00fc\u00e7\u00fck bir so\u011fan\u0131n yar\u0131s\u0131<\/p>\n

1 adet salatal\u0131k<\/p>\n

1 adet domates<\/p>\n

Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/p>\n

1 yemek ka\u015f\u0131\u011f\u0131 limon suyu<\/p>\n

1 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/p>\n

Yo\u011furt sosu i\u00e7in<\/em><\/p>\n

2 yemek ka\u015f\u0131\u011f\u0131 ya\u011fs\u0131z yo\u011furt<\/p>\n

2 – 3 dal ince k\u0131y\u0131lm\u0131\u015f dereotu veya maydanoz<\/p>\n

Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/p>\n

Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 beyaz biber<\/p>\n

Yap\u0131l\u0131\u015f\u0131<\/strong><\/p>\n

Tavuk bonfileti \u015fi\u015fe ge\u00e7irilmeye uygun boyutlarda do\u011fray\u0131n. Par\u00e7alar\u0131n \u00e7ok b\u00fcy\u00fck olmamas\u0131na dikkat edin, bu takdirde i\u00e7leri pi\u015fmez.<\/p>\n

Tavu\u011fu, zeytinya\u011f\u0131n\u0131, limon kabu\u011fuyla suyunu, sar\u0131msa\u011f\u0131 ve karabiberi bir buzdolab\u0131 po\u015fetine koyun. Po\u015fetin a\u011fz\u0131n\u0131 kapat\u0131nca malzemelerin iyice birbirine kar\u0131\u015fmas\u0131 i\u00e7in biraz m\u0131nc\u0131klay\u0131n. Sonra da buzdolab\u0131na koup yar\u0131m saat bekletin. B\u00f6ylee et marine olacak.<\/p>\n

Bulguru k\u00fc\u00e7\u00fck bir kaba koyup demlenmesi i\u00e7in \u00fcst\u00fcn\u00fc biraz ge\u00e7ecek kadar kaynar su ekleyin.<\/p>\n

Domatesi ve salatal\u0131\u011f\u0131 k\u00fc\u00e7\u00fck par\u00e7alar halinde do\u011fray\u0131n.<\/p>\n

So\u011fan\u0131 iri iri kesin. Sonra ya\u011fs\u0131z tavada kavurun<\/p>\n

Yumu\u015fam\u0131\u015f bulgurla salata malzemelerini kar\u0131\u015ft\u0131r\u0131n.<\/p>\n

Yo\u011furda, sos haline gelmesi i\u00e7in yava\u015f yava\u015f biraz su ekleyin. Sonra i\u00e7ine ince k\u0131yd\u0131\u011f\u0131n\u0131z dereotu veya maydanozla tuzu ve beyaz biberi ilave edin.<\/p>\n

Tavuk po\u015fetini dolaptan \u00e7\u0131kar\u0131n. Tavay\u0131 k\u0131zd\u0131rmaya ba\u015flay\u0131n. Bu s\u0131rada tavuklar\u0131 \u015fi\u015fe dizin. Sonra iyice k\u0131zm\u0131\u015f olan tavaya at\u0131p orta ate\u015fte 10 dakika kadar pi\u015firin. Pi\u015fen tavu\u011fu bir taba\u011fa koyup \u00fcst\u00fcne yo\u011furt sosunu d\u00f6k\u00fcn ve yan\u0131na da bulgur salatas\u0131n\u0131 koyun. Sonra da afiyetle yiyin.<\/p>\n

Pirin\u00e7li Tavuk Sarma<\/strong><\/span><\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Ingredients<\/strong><\/p>\n

4 par\u00e7a tavuk g\u00f6\u011f\u00fcs eti<\/p>\n

1 su barda\u011f\u0131 pilavl\u0131k pirin\u00e7<\/p>\n

Yar\u0131m so\u011fan<\/p>\n

2 yemek ka\u015f\u0131\u011f\u0131 taze fesle\u011fen (\u0130nce do\u011franm\u0131\u015f)<\/p>\n

Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 taze rendelenmi\u015f muskat<\/p>\n

Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 zerde\u00e7al<\/p>\n

40 gr kaju f\u0131st\u0131\u011f\u0131<\/p>\n

Salt<\/p>\n

Taze \u00e7ekilmi\u015f karabiber<\/p>\n

1 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/p>\n

1 \u00e7ay ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131<\/p>\n

Yap\u0131l\u0131\u015f\u0131<\/strong><\/p>\n

Tavuk g\u00f6\u011f\u00fcslerini b\u0131\u00e7akla a\u00e7\u0131p et d\u00f6vece\u011fiyle inceltin. \u00dcstlerine tuz ve karabiber serpi\u015ftirin.<\/p>\n

Pirin\u00e7leri bol suyla iyice y\u0131kay\u0131p s\u00fcz\u00fcn. Yar\u0131m so\u011fan\u0131 yemeklik do\u011fray\u0131n. 1 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131yla 1 \u00e7ay ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131n\u0131 eritin. So\u011fan\u0131 ve kaju f\u0131st\u0131klar\u0131n\u0131 ekleyip 2 – 3 dakika kavurduktan sonra pirinci de koyarak kar\u0131\u015ft\u0131rmaya devam edin.<\/p>\n

Zerde\u00e7al\u0131, muskat\u0131, tuzu ve suyu ekleyin. Tencerenin \u00fcst\u00fcn\u00fc kapat\u0131p pirin\u00e7ler suyunu \u00e7ekene kadar pi\u015firin. Oca\u011f\u0131 kapat\u0131nca fesle\u011fenleri de ekleyip yeme\u011fi so\u011fumaya b\u0131rak\u0131n.<\/p>\n

So\u011fumu\u015f olan pilav\u0131 tavuk etlerinin i\u00e7ine doldurun. Sonra al\u00fcminyum folyo ile s\u0131k\u0131 bir \u015fekilde sar\u0131p u\u00e7lar\u0131n\u0131 kapat\u0131n. F\u0131r\u0131n kab\u0131na yerle\u015ftirip yar\u0131s\u0131na gelecek kadar s\u0131cak su ekleyin. 200 derecede \u0131s\u0131t\u0131lm\u0131\u015f f\u0131r\u0131na koyun. Yar\u0131m saat kadar sonra yemek pi\u015fmi\u015f olacak. Tavuklar\u0131 folyodan \u00e7\u0131kart\u0131p i\u00e7ine az miktarda tereya\u011f\u0131 koydu\u011funuz yap\u0131\u015fmaz tavada birka\u00e7 dakika k\u0131zart\u0131n. Dilimleyin ve s\u0131cak s\u0131cak servis edin.<\/p>\n

Etli Bulgurlu Lahana Sarma<\/strong><\/span><\/p>\n

\"etli<\/a><\/p>\n

Ingredients<\/strong><\/p>\n

1 adet k\u00fc\u00e7\u00fck lahana<\/p>\n

200 gr ya\u011fs\u0131z dana k\u0131yma<\/p>\n

Yar\u0131m su barda\u011f\u0131 pirin\u00e7<\/p>\n

Yar\u0131m su barda\u011f\u0131 bulgur<\/p>\n

2 adet kuru so\u011fan<\/p>\n

1 adet orta boy domates<\/p>\n

1 yemek ka\u015f\u0131\u011f\u0131 sal\u00e7a<\/p>\n

4 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/p>\n

1 avu\u00e7 maydanoz<\/p>\n

Tuz, karabiber<\/p>\n

K\u0131rm\u0131z\u0131biber<\/p>\n

Nane<\/p>\n

\u00c7\u0131rp\u0131lm\u0131\u015f ya\u011fs\u0131z yo\u011furt (\u00dcst\u00fcne koymak i\u00e7in, iste\u011fe ba\u011fl\u0131)<\/p>\n

Yap\u0131l\u0131\u015f\u0131<\/strong><\/p>\n

Y\u0131kay\u0131p d\u0131\u015f yapraklar\u0131n\u0131 att\u0131\u011f\u0131n\u0131z lahanay\u0131 2 par\u00e7aya b\u00f6l\u00fcp suyun i\u00e7inde oca\u011fa koyun. 1 – 2 dakika ha\u015flad\u0131ktan sonra s\u00fcz\u00fcp bir kenara al\u0131n. Di\u011fer malzemelerin hepsini kar\u0131\u015ft\u0131r\u0131p kar\u0131\u015f\u0131ma bir par\u00e7a da su ekleyin. Lahanalar\u0131 haz\u0131rlad\u0131\u011f\u0131n\u0131z i\u00e7le sar\u0131n. Tencereye koyup \u00fcstlerini ge\u00e7meyecek kadar s\u0131cak su ekleyerek pi\u015fmeye b\u0131rak\u0131n. Bu a\u015fa\u011f\u0131 yukar\u0131 1 saat s\u00fcrecektir. Pi\u015ftikten sonra isterseniz \u00fcst\u00fcne \u00e7\u0131rp\u0131lm\u0131\u015f ya\u011fs\u0131z yo\u011furt koyup maydanoz yapraklar\u0131yla s\u00fcsleyerek servis edin.<\/p>\n

Pesto Soslu Izgara Sebze<\/strong><\/span><\/p>\n

(4 ki\u015filik)<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Ingredients<\/strong><\/p>\n

2 adet kabak (Orta boy)<\/p>\n

2 adet k\u0131rm\u0131z\u0131 biber (Orta boy)<\/p>\n

2 adet patl\u0131can (Orta boy)<\/p>\n

10 adet kiraz domates<\/p>\n

Pesto sos i\u00e7in<\/em><\/p>\n

B\u00fcy\u00fck bir demet taze fesle\u011fen<\/p>\n

75 gram parmesan peyniri<\/p>\n

50 gr \u00e7am f\u0131st\u0131\u011f\u0131<\/p>\n

2 di\u015f sar\u0131msak<\/p>\n

1 \/ 4 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/p>\n

1 su barda\u011f\u0131 zeytinya\u011f\u0131<\/p>\n

Servis \u00f6nerisi<\/em><\/p>\n

2 yemek ka\u015f\u0131\u011f\u0131 nar ek\u015fisi (En \u00fcste, iste\u011fe ba\u011fl\u0131)<\/p>\n

Yap\u0131l\u0131\u015f\u0131<\/strong><\/p>\n

Kabak ve patl\u0131canlar\u0131n u\u00e7 k\u0131s\u0131mlar\u0131n\u0131 al\u0131n. Sonra kabuklar\u0131n\u0131 soymadan iri iri kesin. K\u0131rm\u0131z\u0131 biberleri de, ortadan 2’ye b\u00f6l\u00fcp \u00e7ekirdeklerini \u00e7\u0131kard\u0131ktan sonra iri par\u00e7alar halinde do\u011fray\u0131n.<\/p>\n

Domateslerin saplar\u0131n\u0131 \u00e7\u0131kar\u0131n. Sonra do\u011franm\u0131\u015f sebzeleri ve b\u00fct\u00fcn domatesleri s\u0131ra s\u0131ra \u015fi\u015flere ge\u00e7irin. \u00dcstlerine zeytinya\u011f\u0131 s\u00fcr\u00fcp ya\u011fl\u0131 ka\u011f\u0131da al\u0131n. F\u0131r\u0131nda veya \u0131zgarada renkleri d\u00f6nene kadar pi\u015firin. Pi\u015fme s\u0131ras\u0131nda arada bir \u00e7evirin, \u00fcsterine biraz daha zeytinya\u011f\u0131 s\u00fcr\u00fcn.<\/p>\n

Pesto soso nas\u0131l haz\u0131rlan\u0131r<\/strong>?<\/em><\/p>\n

Fesle\u011fenleri yaprak yaprak ay\u0131klad\u0131ktan sonra bol suyla g\u00fczelce y\u0131kay\u0131n. Sonrada kurulay\u0131p ince ince k\u0131y\u0131n. \u00c7am\u00a0 f\u0131st\u0131klar\u0131n\u0131 ya\u011fs\u0131z bir tavaya koyup 2 – 3 dakika kavurun. B\u00f6ylece \u00e7\u0131t\u0131rla\u015facaklar ve aromalar\u0131 daha belirgin hale gelecek.<\/p>\n

Parmesan peynirini rendenin ince k\u0131sm\u0131yla rendeleyin. Sar\u0131msaklar\u0131 ay\u0131klay\u0131p az\u0131c\u0131k tuzla ovun. Sonra havanda d\u00f6v\u00fcn. Sar\u0131msaklar\u0131, fesle\u011fen yapraklar\u0131n\u0131 ve \u00e7am f\u0131st\u0131klar\u0131n\u0131 mutfak robotundan ge\u00e7irin. Elde etti\u011finiz p\u00fcreye, bir yandan kar\u0131\u015ft\u0131rarak yava\u015f yava\u015f parmesan peynirini ve zeytinya\u011f\u0131n\u0131 ilave edin.<\/p>\n

Ve mutlu son<\/em>:<\/p>\n

Izgara sebzeleri servis taba\u011f\u0131na koyup pesto sosunu \u00fcstlerinde gezdirin. Ondan sonra isterseniz nar ek\u015fisi de ekleyin. Yeme\u011fi \u0131l\u0131k olarak servis edin.<\/p>\n

Zeytinya\u011fl\u0131 yer elmas\u0131<\/strong><\/span><\/p>\n

(4 ki\u015filik)<\/p>\n

\"zeytinya\u011fl\u0131<\/a><\/p>\n

Ingredients<\/strong><\/p>\n

Yar\u0131m kg yer elmas\u0131<\/p>\n

1 adet so\u011fan<\/p>\n

2 di\u015f k\u0131y\u0131lm\u0131\u015f sar\u0131msak<\/p>\n

2 adet orta boy havu\u00e7<\/p>\n

Yar\u0131m \u00e7ay barda\u011f\u0131 pirin\u00e7<\/p>\n

Yar\u0131m limonun suyu<\/p>\n

1 tatl\u0131 ka\u015f\u0131\u011f\u0131 toz\u015feker<\/p>\n

4 \u00e7orba ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/p>\n

Salt<\/p>\n

Dereotu (\u00dcst\u00fcn\u00fc s\u00fcslemek i\u00e7in)<\/p>\n

Yap\u0131l\u0131\u015f\u0131<\/strong><\/p>\n

Kabuklar\u0131n\u0131 soydu\u011funuz yer elmalar\u0131n\u0131 iri k\u00fcpler halinde soyun. So\u011fan\u0131 yemeklik, havu\u00e7lar\u0131 halka halka do\u011fray\u0131n. Zeytinya\u011f\u0131n\u0131 tencereye koyun. So\u011fan\u0131 ekleyip kavurun. Havucu ve sar\u0131msa\u011f\u0131 da koyup kavurma i\u015flemine devam edin. Yer elmas\u0131n\u0131 da tencereye al\u0131p kar\u0131\u015ft\u0131r\u0131n.<\/p>\n

Toz \u015fekeri ve limon suyunu koyun, tuzu ayarlay\u0131n. Suyu ve y\u0131kanm\u0131\u015f pirinci de ilave ettikten sonra yumu\u015fayana kadar pi\u015firin. Servis taba\u011f\u0131na ald\u0131ktan sonra \u00fcst\u00fcne k\u0131y\u0131lm\u0131\u015f dereotu serpi\u015ftirin. So\u011fuk olarak servis yap\u0131n.<\/p>","protected":false},"excerpt":{"rendered":"

Yeme – i\u00e7me kategorimize bir yaz\u0131 yazay\u0131m ama ne yazay\u0131m diye d\u00fc\u015f\u00fcn\u00fcyorum, hadi, dedim, d\u00fc\u015f\u00fck kalorili...<\/p>","protected":false},"author":2,"featured_media":33683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[435,440],"tags":[],"class_list":["post-33664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beslenme-diyet","category-yeme-icme"],"_links":{"self":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts\/33664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/comments?post=33664"}],"version-history":[{"count":0,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts\/33664\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/media\/33683"}],"wp:attachment":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/media?parent=33664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/categories?post=33664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/tags?post=33664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}