{"id":25490,"date":"2015-11-18T20:00:49","date_gmt":"2015-11-18T18:00:49","guid":{"rendered":"http:\/\/binkelam.com\/?p=25490"},"modified":"2015-11-18T20:00:49","modified_gmt":"2015-11-18T18:00:49","slug":"ayak-kokusu-icin-cozum-onerileri","status":"publish","type":"post","link":"https:\/\/binkelam.com\/en\/ayak-kokusu-icin-cozum-onerileri\/","title":{"rendered":"Ayak Kokusu \u0130\u00e7in \u00c7\u00f6z\u00fcm \u00d6nerileri"},"content":{"rendered":"<p>\u0130nsana rahats\u0131zl\u0131k ve utan\u00e7 veren bir sorun olan <strong>ayak kokusu<\/strong> do\u011fal y\u00f6ntemlerle ortadan kald\u0131r\u0131labilir. Bir <strong>dermatoloji<\/strong> uzman\u0131na g\u00f6r\u00fcnmek sorunun daha k\u0131sa s\u00fcrede \u00e7\u00f6z\u00fclmesini sa\u011flayacakt\u0131r fakat bir\u00e7o\u011fumuz bu tip sorunlar i\u00e7in \u00f6nce ev yap\u0131m\u0131 \u00e7\u00f6z\u00fcmleri denemeyi veya eczanelerden ayaklar i\u00e7in \u00f6zel \u00fcretilmi\u015f \u00fcr\u00fcnler almay\u0131 tercih ederiz. Evde uygulanabilecek y\u00f6ntemlere ge\u00e7meden \u00f6nce <strong>ayak kokusundan kurtulmak<\/strong> i\u00e7in yap\u0131lmas\u0131 gereken baz\u0131 temel \u015feylerden s\u00f6z etmek istiyorum:<\/p>\n<p><strong>Ayak temizli\u011fi<\/strong> konusunda titiz davranmak birinci kural. Pamuklu kuma\u015ftan yap\u0131lm\u0131\u015f kaliteli \u00e7oraplar giymeli ve \u00e7oraplar\u0131n\u0131z\u0131 s\u0131kl\u0131kla de\u011fi\u015ftirmelisiniz. Hep ayn\u0131 ayakkab\u0131y\u0131 giymekten ka\u00e7\u0131nmal\u0131, asla kokan ayakkab\u0131lar\u0131 giymemelisiniz. Kokan ayakkab\u0131 demi\u015fken, m\u0131s\u0131r ni\u015fastas\u0131n\u0131n\u00a0k\u00f6t\u00fc kokular\u0131 emdi\u011fini biliyor muydunuz?. Ayakkab\u0131lar\u0131n\u0131z\u0131n i\u00e7ine geceden <strong>m\u0131s\u0131r ni\u015fastas\u0131<\/strong> serpin, sabahleyin etkisini fark edeceksiniz. Ayr\u0131ca hava alan ve ayaklar\u0131n\u0131z\u0131 s\u0131kmayan ayakkab\u0131lar giymeniz gerekiyor.<\/p>\n<p>Gelelim evde uygulayabilece\u011finiz do\u011fal <strong>ayak bak\u0131m\u0131<\/strong> y\u00f6ntemlerine. Bunlar\u0131 1 &#8211; 2 kere deneyip vazge\u00e7erseniz bir anlam\u0131 olmaz, bir s\u00fcre d\u00fczenli olarak uygulamal\u0131s\u0131n\u0131z.<\/p>\n<p>Siyah \u00e7ay\u0131n i\u00e7eri\u011findeki <strong>tannik asit<\/strong> ayak kokusuna sebep olan bakterilerle sava\u015f\u0131r ve ayak terlemesini azalt\u0131r. 2 po\u015fet siyah \u00e7ay\u0131 3 bardak s\u0131cak suyun i\u00e7inde demleyin ve bu \u00e7ay\u0131 yar\u0131m kova suyun i\u00e7ine at\u0131n. Ayaklar\u0131n\u0131z\u0131 15 &#8211; 20 dakika kovan\u0131n i\u00e7inde bekletin. Sonra ayaklar\u0131n\u0131z\u0131 y\u0131kay\u0131p iyice kurulay\u0131n. Uygulaman\u0131n etkili olup olmayaca\u011f\u0131ndan emin olmak i\u00e7in bunu en az 1 hafta boyunca her g\u00fcn yap\u0131n.<\/p>\n<p><a title=\"Elma Sirkesinin Faydalar\u0131\" href=\"http:\/\/binkelam.com\/elma-sirkesinin-faydalari-2.html\">Elma sirkesinin faydalar\u0131 <\/a> konusunu ara\u015ft\u0131ranlar bilir, bu faydalardan biri sirkenin v\u00fccutta koku yaratan bakterileri ortadan kald\u0131rmas\u0131 ve kokuyu emmesidir. Bir kaba ayaklar\u0131n\u0131z\u0131 kapsayacak miktarda \u0131l\u0131k su koyup i\u00e7ine 2 fincan elma sirkesi ekleyin ve ayaklar\u0131n\u0131z\u0131 bu kar\u0131\u015f\u0131mda 15 dakika bekletin. Sonras\u0131 ayaklar\u0131 y\u0131kay\u0131p kurulamak tabii ki.<\/p>\n<p>Renk ve g\u00f6r\u00fcn\u00fcm itibar\u0131yla sofra tuzuna benzeyen\u00a0<strong>Epsom tuzu<\/strong>\u00a0(Magnezyum s\u00fclfat) da <strong>ayak kokusu<\/strong> sorununa \u00e7\u00f6z\u00fcm getirebilir. Yar\u0131m kova \u0131l\u0131k su ve 2 \u00e7ay ka\u015f\u0131\u011f\u0131 Epsom tuzuyla haz\u0131rlanan <strong>ayak banyosu<\/strong> kokuya sebep olan enfeksiyonlarla m\u00fccadele eder. Uygulamadan sonra birka\u00e7 saat \u00e7orap ve ayakkab\u0131 giymezseniz daha etkili sonu\u00e7lar al\u0131rs\u0131n\u0131z, bu y\u00fczden bunu yatmadan \u00f6nce yapmakta fayda var. Bu kar\u0131\u015f\u0131m\u0131n <strong>ayak a\u011fr\u0131lar\u0131<\/strong> \u00fczerinde de yat\u0131\u015ft\u0131r\u0131c\u0131 etkisi vard\u0131r.<\/p>\n<p>G\u00fczel kokulu bir esansiyel ya\u011f olan <strong>lavanta ya\u011f\u0131<\/strong> v\u00fccutta koku yaratan bakterilerin ortadan kalkmas\u0131na yard\u0131mc\u0131 olur. Bir kovaya \u0131l\u0131k su koyup i\u00e7ine birka\u00e7 damla lavanta ya\u011f\u0131 ekleyin ve ayaklar\u0131n\u0131z\u0131 bu kar\u0131\u015f\u0131m\u0131n i\u00e7inde 15 &#8211; 20 dakika bekletin. G\u00fcnde 2 kere yaparsan\u0131z sonu\u00e7 daha h\u0131zl\u0131 ve etkili olur.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0130nsana rahats\u0131zl\u0131k ve utan\u00e7 veren bir sorun olan ayak kokusu do\u011fal y\u00f6ntemlerle ortadan kald\u0131r\u0131labilir. Bir dermatoloji&#46;&#46;&#46;<\/p>","protected":false},"author":2,"featured_media":25497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[311],"tags":[2780,2781,2782,2783,2784,2785,611,2786,2787,2788],"class_list":["post-25490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cilt-bakimi-guzellik","tag-ayak-agrilari","tag-ayak-bakimi","tag-ayak-kokusu","tag-ayak-kokusu-icin","tag-ayak-kokusundan-kurtulmak","tag-ayak-temizligi","tag-elma-sirkesi","tag-epsom-tuzu","tag-lavanta-yagi","tag-misir-nisastasi"],"_links":{"self":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts\/25490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/comments?post=25490"}],"version-history":[{"count":0,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/posts\/25490\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/media\/25497"}],"wp:attachment":[{"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/media?parent=25490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/categories?post=25490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/binkelam.com\/en\/wp-json\/wp\/v2\/tags?post=25490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}